Have almost everything i'm going to have until i build the outdoor shed.
I added a barbells4me dip stand for $99.70 shipped, and a parabody leg curl/extension machine for $25 that feels better than the ironmaster attachment. The attachment is going to be given to my friend Mat, I gave him a ironmaster bench and the pullup attachment along with the ironmaster dip attachment. I am going to figure out how to hang those pesky bikes from the ceiling!
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10-04-2012, 08:22 PM #211
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
Last edited by matrix563; 10-04-2012 at 08:37 PM.
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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10-04-2012, 08:27 PM #212
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10-04-2012, 08:33 PM #213
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
cardio room upstairs
replaced the inversion table with a back revolution. closet is usable .
video of the downstairs
Last edited by matrix563; 10-04-2012 at 08:47 PM.
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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10-18-2012, 07:22 PM #214
- Join Date: Nov 2008
- Location: Chicago, Illinois, United States
- Posts: 41
- Rep Power: 0
[QUOTE=matrix563;959296093]cardio room upstairs
replaced the inversion table with a back revolution. closet is usable .
video of the downstairs
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Wow. dude i'm jealous! I could live there===================================
Dr. Halid Shokunbi, DPT | Online Fitness Coach | Fitness Transformation Blogger
==> www.DrHalidFit.com
www.********.com/DrHalidS | instagram.com/DrHalidFit | youtube.com/DrHalidFit
#TeamDHFit
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10-19-2012, 04:47 AM #215
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
well i am not sure how to edit my previous post,
i redid the cardio room! the only things i plan on getting that will go inside the house at any rate are the ironmaster kettle bells, a muscle driver usa GHD floor pad (it will go on top of the lockers when i'm not using it), a plastic wooden man for over the punching bob dummy, some of those american made pullup grip things that hang off the pullup bars, and maybe some bands for the smith machine. i have tapped out all the room lol. its more open downstairs than upstairs but it wasn't always. upstairs was gonna be crowded in that room since the sauna takes up 1/3 of the space.
i'm going to add better storage for the bikes with a topeka stripper like pole for the bikes lmao and another horse mat or two for the hallway. gym is pretty much complete for now.
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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10-21-2012, 02:09 PM #216
Picked this up today
Powertec rack, with lat pulldown attachment. $600! Also came with the bar, 270lbs of measly plates. A good $1300 value. Very pleased.
"They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety."
-Ben Franklin
My 5/3/1 log: http://forum.bodybuilding.com/showthread.php?t=147398093
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10-21-2012, 04:47 PM #217
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10-25-2012, 12:11 AM #218
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10-25-2012, 05:52 PM #219
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11-03-2012, 10:20 PM #220
Well, here is my small home gym. My gym membership ended this Friday, yesterday was the second time I did small workout in home gym, feels pretty strange but I guess I have to get used it.
Posting not fully completed gym pics because I was too excited haha. I'll be moving equipment closer to the wall, will be adding couple mirrors, not sure yet what I'll be doing with floors and walls but something will certainly be done in next couple weeks.
As you can see equipment is very simple, nothing fancy. It's pretty much impossible to get anything decent in Lithuania for good prices, had to ship barbells/weights/bench from Poland, rack from Finland, and it cost me a lot, compared to what you guys in US/UK or other bigger countries can get for same or lower prices. But I'm happy anyway, seems that it should last me for quite sometime and iron is iron
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11-09-2012, 02:02 PM #221
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11-25-2012, 06:30 PM #222
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11-26-2012, 11:12 PM #223
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12-09-2012, 05:08 PM #224
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12-25-2012, 03:16 PM #225
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01-09-2013, 08:21 PM #226
- Join Date: Jul 2012
- Location: Raleigh, North Carolina, United States
- Posts: 124
- Rep Power: 363
Brought home a Hammer Strength Curl Bench today for $80 off CL; figured I'd take some updated pictures of the Home Gym. I can't wait to move and set up shop in a nice garage with concrete floors. I've got a Hammer Strength OHDPR8 rack that's in storage just waiting for that new house in a few months.
I've got a Nautilus NT 1200 Power Cage, a Hoist HF-165 FID bench (grabbed this guy for $25 from a local gym that was closing, rated to 1000#), a full set of DBs from 5-50# a pair of 60, 70, 95, 105 and *115* hex cap dumbbells (it took me forever to find the hex caps over 100#), a pair of Fat Grips which I just got a few days ago, CAP OB-85, a random 5' Oly bar, and about 640# of Fitness Gear weight.
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01-10-2013, 07:47 AM #227
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01-14-2013, 11:14 AM #228
- Join Date: Feb 2012
- Location: Kentucky, United States
- Age: 32
- Posts: 10,931
- Rep Power: 96549
I had a smith machine for a while but found a rack+dbs+500+ in plates and some bars for $375 on CL and couldnt pass it up..got a pretty solid setup now
“Gotta have opposites, light and dark and dark and light, in painting. It’s like in life. Gotta have a little sadness once in awhile so you know when the good times come" - Bob Ross
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01-26-2013, 12:27 PM #229
Got a couple of $ because my G-P died a month ago. I didn't know what to do with it so I decided to start a home gym.
The gym is for my gf & me so it's normal that I have a couple light weights in the pictures. She's a marathon runner so that's why we have a nice/new treadmill
Treadmill approx 1600$
Power rack 300$
Olympic kit 2x45 2x35 2x25 4x10 4x5 2x2.5 + the 7' bar for 280$
Swiss ball, jumping rope 20$
10lbs and 45 lbs kettle bell got both for 50$ on kijiji
Set of adjustable dumbbell 5 to 25 lbs for 40 on kijiji
Other set of cheap dumbbell (color) got it from the garbage.....
I already had my bike and the roll
Carpet 20$ for 6 scare x2
That's the setup of what I got today.
photo 1.JPGphoto 2.JPGphoto 3(1).jpgphoto 4.JPGphoto 5.JPG
Everything was bought from a store near Montreal that make their own custom power rack etc. No tax, lifetime warranty.
I still have a two month membership at my gym so I still have time to buy a good bench.
I'm also going to someone's place tomorrow to look at a set of 35's, 40's and 45' (dumbbell) (kijiji) for approx 0.75$/pound. I also found a crunch bench for 30$.
What do you thing of my starter kit? and i know my futon is ugly.☆ ☆ QUEBEC CREW ☆ ☆
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01-26-2013, 09:23 PM #230
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01-26-2013, 09:38 PM #231
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01-27-2013, 06:31 PM #232
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02-16-2013, 04:31 PM #233
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02-20-2013, 06:20 PM #234
I moved things around in the first upper body room in order to save space to be able to purchase new machines
DSC05578.jpg
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02-21-2013, 07:04 PM #235
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03-29-2013, 02:25 PM #236
Quick rundown:
Rogue R3 power rack
Rogue matador
Rogue X-43M
Rogue Flat bench
Rogue Bar (silver/black)
Rogue 10KG bar
Ivanko OBS-20KG stainless olympic bar
Rogue competition color bumpers (45s, 25s)
Rogue HG bumpers (10s)
Pendlay rubber change plates (10s,7.5s, 5s, 2.5s, 1s)
Rogue wooden rings with competition straps
Studbar pullup bar
Rogue Games Box 20/24/30
Dynamax Med Balls (8, 6)
Rogue AB-2 Abmat
Rogue Wrist Wraps
Ironmaster quick-lock adjustable dumbbells (5-75lbs.)
Homemade chalk board
Homemade wall-ball target
70lb Heavy Bag
7 tractor supply horse stall mats 4'x6' 3/4" thickEquipment Crew #68, Ivanko Crew #47, Rogue Barbell Club #7, Mech6 Crew #30
7'x18' Home Gym: http://goo.gl/CBphUy
Best Lifts @ 153 bw: Sq 320, BP 245, DL 320, Press 155
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04-04-2013, 11:56 AM #237
I've been very inspired by this forum. I had a BodySolid multi-gym in my garage that I hadn't set up in about five years. I moved into a new house from a one bedroom apartment last summer, and after nine months I decided to put the gym in the empty living room. Wow! Suddenly I was using it every day and I enjoyed looking at it. Then I came here and learned as much as I could and bought a few other pieces.
I ordered the basic 300lb olympic weight set from York, a ez-curl bar and their power cage. And a flat bench. I ordered from the factory store and got a great price on everything.
I also ordered a Concept 2000 rowing machine which is my favorite piece of equipment at the gym and I've wanted for years. I ordered it from their web site.
I have a few odd sized dumbells and stuff, but pretty much that's it.
So far I'm loving everything. Having professional quality equipment is motivating, and I love how my living room works.
I got the Ergo-Grip weights and I like them.
Here is the York cage, bench and oympic weights:
The BodySolid multigym, which I like for the leg press and lat machines. Not sure if they make it anymore.
Here are a couple views of the living from the stair landing:
Last edited by ZeroXero; 04-04-2013 at 12:06 PM.
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04-04-2013, 06:02 PM #238
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04-04-2013, 07:23 PM #239
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04-09-2013, 02:31 AM #240
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