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  1. #1
    Registered User paranoidxe's Avatar
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    How do people get so big in prison?

    Assuming they get 3 meals a day, how the hell do they get built? One would assume you wouldn't get sufficient protein.
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  2. #2
    Banned Braves561's Avatar
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    It's all they do.

    edit: steroids
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  3. #3
    Disabled Miscr Lunatic's Avatar
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    All they do in their cell is workout.
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  4. #4
    [̲̅$̲̅(̲̅1̲̅)̲̅$̲̅] tinky_winky's Avatar
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  5. #5
    chicken rude boy's Avatar
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    r..
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  6. #6
    Banned tmac4real's Avatar
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    it's not just the 3 meals a day. that a requirement for the government to give to the prisoners. There is also a cafeteria in there where prisonmates can buy food with money that they have on their ID card. Alot of times this is how tehse guys get big. They get family to put a few dollars on the card and they buy extra food from the cafeteria.

    Also the guys who are really into bb'ing and working out try to get jobs in the kitchen where they can make what they want and have access to all the "Good stuff" meats, eggs etc.

    Also I heard from one of the guys I work with who went to jail that these guys can sneak in creatine and steroids and ****. The guards that work there also human. They make 9-10 dollars an hour. If you have a little bit of money u ask them to sneak in some creatine for you. Creatine is what 20 bucks a bottle you pay them 30 bucks for it, it works out for you.

    There are plenty of ways to get big bro. And ofcourse the biggest benefit is time. They work from 8-4, and then the whole day they have off to do literally nothing.
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  7. #7
    Registered User Stooks's Avatar
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    heroin and coke aren't the only drugs that get smuggled into prison...
    Kickin ass since '87
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  8. #8
    Cytosport Rep BBQpwned's Avatar
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    after over training for long enough your body adapts and when they work out for years on end all day they get huge
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  9. #9
    Banned bigmane123's Avatar
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    genetics and high testosterone levels/growing up in the hood=buff in prison
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  10. #10
    Big Poppa Poopie Coach McGuirk's Avatar
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    alot of rest... comensary (i think i spelled that correct) meaning they can buy other foods... and yes steroids...
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  11. #11
    Banned tmac4real's Avatar
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    this guy I worked with went in there 5'8 125 pounds. He came out 5'8 170 pounds ripped as ****. He said he had no friends there, just a couple of guys he worked out with. His boy worked in he kitchen and he worked as a barber. His boy would hook him up with some extra food and some extra meat on his food while when the guy used to get his haircut, he would edge his hair the way he want it.

    The only requirement for barbers in prison is to shave your head, they don't have to do anythign else. So if they do, that has value too, and you can use your job to barter for other stuff.
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  12. #12
    bruno bruno's Avatar
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    Look at a real prison video and you will see that prison is just like the real world. Some big, some small, some fat, some skinny, etc. It is no different. Stop thinking prison is like american history x, prison break, death race, or any of your other prison movies
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  13. #13
    Registered User MikeDre's Avatar
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    They have personal cooks and can spend all their time training and eating.

    wut?
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  14. #14
    endurance begins w/ pain AreaCode201's Avatar
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    Lots of protein in semen, I'm just sayin.
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  15. #15
    #204 - 2012 PWI Top 500 Bulker's Avatar
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    Originally Posted by bruno View Post
    Look at a real prison video and you will see that prison is just like the real world. Some big, some small, some fat, some skinny, etc. It is no different. Stop thinking prison is like american history x, prison break, death race, or any of your other prison movies
    x2. Not everyone is swole.
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  16. #16
    Registered Bruiser Harrowlled's Avatar
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    Half the huge guys were that size when they went in.
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  17. #17
    Easily Confused GimpyPaw's Avatar
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    Even without supplements, the three basic needs of bodybuilding are eating, sleeping, and lifting. All three of these, esp. sleep, are available in near unlimited supply in prison.
    When the opportunity has arrived,

    The time for preparation has past.
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  18. #18
    Registered User paranoidxe's Avatar
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    Originally Posted by bruno View Post
    Look at a real prison video and you will see that prison is just like the real world. Some big, some small, some fat, some skinny, etc. It is no different. Stop thinking prison is like american history x, prison break, death race, or any of your other prison movies
    Thats great I never said everyone in prison is ripped. I said people, I didn't say EVERYONE in PRISON.

    x2. Not everyone is swole.
    Never said they were.
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  19. #19
    bruno bruno's Avatar
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    Originally Posted by paranoidxe View Post
    Thats great I never said everyone in prison is ripped. I said people, I didn't say EVERYONE in PRISON.



    Never said they were.
    you made it sound like getting so big is common in prison. Obviously the few that get big lift, and have some hookup with eating probably or supps.
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  20. #20
    Registered User paranoidxe's Avatar
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    Originally Posted by bruno View Post
    you made it sound like getting so big is common in prison. Obviously the few that get big lift, and have some hookup with eating probably or supps.
    I didn't intend it to sound that way, I was just wondering how some of them managed to get big with the assumption that they get 3 square meals a day which is obviously not that case now that some of you point it out.
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  21. #21
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    Most of the food served in the prison mess hall's kind of crap anyway...mostly starch. I know this from a buddy of mine who went to prison for a theft. Prison's not all what its cracked up to be.
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  22. #22
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    i ate at 2:30 am,,6am,,and at 11am,,those were the 'jail issued' meals that everyone got if they wanted../usually something such as 1 egg, small amount of cereal, 10-12oz milk, and an orange for breakfast,,,1 piece ham and 2 slices bread, 1 slice cheese, 1 oatmeal cookie for lunch,, and 2 hot dogs,,small amt chili, small bked patato for dinner...

    i personally ate those meals plus chili/pasta combo 3-4x's a day as well...real easy to get your weight up in there...

    ive been locked up in 2 different places and niether place had any access to steroids...no way in hell...smuggling anything in was almost unheard of...
    Last edited by theyoungveteran; 08-24-2008 at 09:42 PM.
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    I started out killing small animals..... you know mice, hamsters, the occassional squirrel but soon that wasn't enough. I quickly moved on to the vulnerable, small children, midgets, the elderly and jews. But even then their tormented screams as I dug my blade into their rectums only led to more bloodlust. Horses , cows and the obese came next but this too was not enough I needed a greater challenge. I started competeing in marathons. I would run alongside competitors with my blade hidden in my ass-crack. I would try to take down one of the top 10 competitors as they ran. There are a surprising amount of places during a marathon that one can hide a body.
    This too got predictable so now I randomly open the phone book and pick my targets. First the surveillance then the planning........ sorry must jackoff brb
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    Originally Posted by MindlessWork View Post
    Most of the food served in the prison mess hall's kind of crap anyway...mostly starch. I know this from a buddy of mine who went to prison for a theft. Prison's not all what its cracked up to be.
    i imagine that's why it's used as punishment
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    I had a buddy that went in for 2 yrs, come out about 20pds heavier and cut. He said alot of time was spent in the cell doing body weight exercises + he got 1 hour a day in a weight room but the only equipment was a multi station machine with an attached weight stack, no free weights.

    As far as food he got his 3 a day + he used money family sent him to buy cups of noodles he could boil in water and eat in his cell.
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    Originally Posted by MindlessWork View Post
    Most of the food served in the prison mess hall's kind of crap anyway...mostly starch. I know this from a buddy of mine who went to prison for a theft. Prison's not all what its cracked up to be.
    What is it cracked up to be? The Belagio with free room service?
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    Originally Posted by theyoungveteran View Post
    i ate at 2:30 am,,6am,,and at 11am,,those were the 'jail issued' meals that everyone got if they wanted../usually something such as 1 egg, small amount of cereal, 10-12oz milk, and an orange for breakfast,,,1 piece ham and 2 slices bread, 1 slice cheese, 1 oatmeal cookie for lunch,, and 2 hot dogs,,small amt chili, small bked patato for dinner...

    i personally ate those meals plus chili/pasta combo 3-4x's a day as well...real easy to get your weight up in there...

    ive been locked up in 2 different places and niether place had any access to steroids...no way in hell...smuggling anything in was almost unheard of...
    maybe u weren't well connected enough? because i've heard form a couple of pepole it was possible. The guy I'm talking about got a month in the "box" for smoking weed lol.
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    Originally Posted by MindlessWork View Post
    Most of the food served in the prison mess hall's kind of crap anyway...mostly starch. I know this from a buddy of mine who went to prison for a theft. Prison's not all what its cracked up to be.
    Was it ever cracked up to be something better than that? Lulz
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    Originally Posted by tmac4real View Post
    maybe u weren't well connected enough? because i've heard form a couple of pepole it was possible. The guy I'm talking about got a month in the "box" for smoking weed lol.
    naw no connections...i just wanted to do my short time there and get the fuk outta there...no fun being white in jail in h-town,,(:

    i will say in my 44 man cell there was no drug activity of any kind...i would have noticed...
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