College Student: What Does Your Bulking Diet Look Like?

[MKW]

I'm about to leave for school and just starting a bulk. I'm curious for those of you who have bulked while in school, what did you primarily consume? When/how? Obviously I won't have the same resources available to me that I would if I was home, so it's an issue. It does look like my room might have kitchen accessories, but who knows on that.

[DD66]

This is what im doing classes start tomorrow

Breakfast

4 eggs omelet + 1 cup of oatmeal

Snack

Whey proteine 1 scoop

Lunch

Chicken breast 6 oz

Snack

Cottage cheese

Dinner

Salon + veggies

Bedtime

Cottage cheese

Pretty low calorie, but almost 300 g protein. Might not bulk well but with the extra "alcool" calories i should manage to stay in good shape.

[Xhale12]

I wouldent be suprised if you were losing weight with that diet.

[Braves561]

This is what im doing classes start tomorrow

Breakfast

4 eggs omelet + 1 cup of oatmeal

Snack

Whey proteine 1 scoop

Lunch

Chicken breast 6 oz

Snack

Cottage cheese

Dinner

Salon + veggies

Bedtime

Cottage cheese

Pretty low calorie, but almost 300 g protein. Might not bulk well but with the extra "alcool" calories i should manage to stay in good shape.

Looks more like a cutting diet to me.

[UCFBuilder]

dude, just eat everything u can, staying relativley clean, every possible chance u can. when u go to the grocery store, buy some protein bars so u can take them with u too class, ull manage, ive been bulking for 6 months now while im away at school, its easy if ur dedicated to it

[self_made_hawk]

I work 40 hour weeks and go to school 12 hours (full time) but live off campus. Mine typically go:

Meal 1: 5 eggs 2c milks, 50g oats

Meal 2: 4oz Chicken Breast, 50g oats, 30g Naddy PB

Meal 3: 4oz Ground Turkey, 50g Oats, 30g Peacans

Meal 4: 4oz Chicken Breast, 50g Oats, 30g Naddy PB

Meal 5: 2c Milk, 35g PB

Meal 6: 4eggs, 1c milk

This is my diet on off days, on days i eat a little bit more of everything but all that adds up to about 3,200-3,400 ish

[dn27]

1) 1 cup egg beaters + 2-3oz chicken + 1 cup oats of 4 slices of WW bread

2) 4 slices of bread made into sandwiches (any lunch meat) with 4oz of meat on each sammi

3) School cafe food (my 1 free meal, eat whatever they have, and they ALWAYS have good choices) Usually go with .5 cup oats, a slice of pizza, and a chicken breast covered in cheese

4) Tuna + milk (1 quart) (the tuna can here is really small ~20g protein)

5) Dinner that varries wildly. Usually carb source (potato, pasta, oats, bread) with meat (fish, chicken, bison, whatever my friend gets cheap at the store he works at) and a veggie

6) Cottage cheese with almonds (no broscience, just love CC)

[Gator87]

Well I live in an apartment with a kitchen+ I have a fraternity meal plan, so I eat as much as possible at the house for lunch and dinner and bring a box home for later. On top of that, I'll have a gainer shake for breakfast and some kind of pre-bedtime meal (either cottage cheese or eggs, depending on whether I want to take ZMA or not that night).

[FormulaSP]

Have a tub of Whey Isolate in your locker and a bunch of waters in there also. Occasionally sell protein drinks to your friends.

[MKW]

I work 40 hour weeks and go to school 12 hours (full time) but live off campus. Mine typically go:

Meal 1: 5 eggs 2c milks, 50g oats

Meal 2: 4oz Chicken Breast, 50g oats, 30g Naddy PB

Meal 3: 4oz Ground Turkey, 50g Oats, 30g Peacans

Meal 4: 4oz Chicken Breast, 50g Oats, 30g Naddy PB

Meal 5: 2c Milk, 35g PB

Meal 6: 4eggs, 1c milk

This is my diet on off days, on days i eat a little bit more of everything but all that adds up to about 3,200-3,400 ish

When you say Oats (and I run the risk of sounding like a COMPLETE idiot with this question) is that the same Oats that I'd get when I buy oatmeal before heating it? Seriously, sorry if this is idiotic, but I legit do not know.

[mhinderaker]

oats = oatmeal for all intents and purposes.

Buy old fashioned quaker oats or steel cut oats and make oatmeal with them - NO packets.

[MKW]

Cool, thanks Mhind.

[GatorTaco]

Well I live in an apartment with a kitchen+ I have a fraternity meal plan, so I eat as much as possible at the house for lunch and dinner and bring a box home for later. On top of that, I'll have a gainer shake for breakfast and some kind of pre-bedtime meal (either cottage cheese or eggs, depending on whether I want to take ZMA or not that night).

Hey Gator, what frat are you in?