What do you buy?
For Me
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Eggs
Chicken
Brown Rice
Frozen Veggies
Water
Diet Cokes
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Thread: Share your shopping list..
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08-23-2008, 02:00 PM #1
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08-23-2008, 02:03 PM #2
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08-23-2008, 02:13 PM #3
proteins: chicken breast, turkey breast, LF pastrami, ff cottege cheese, ff cream cheese, plain yogurt greek, american cheese, tilapia, bluefish,tuna
carbs: wild rice, oats, bulgur, millet, pumpkins, butternut squashs, alot of veggies, fruits, ww bread,bucketwheat,groats, sweet potatos, russet potatos
fats: walntus,almonds,peanuts, natty peanut-butter
i love variety :Xbulking with da "cutting" foods
lolZ
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08-23-2008, 08:07 PM #4
- Join Date: Jul 2003
- Location: Greensboro, North Carolina, United States
- Age: 64
- Posts: 6,703
- Rep Power: 8112
Eye O Round Steak 7% lean ground beef Gallon jugs of water
Red Grapes Cabbage Frozen steak fries
Red Potatoes Whole Wheat Bread Canned Tuna
Apples Whole Wheat Hamburger Rolls Tilapia
Pineapples Broccoli Sweet Potatoes
Pork Loin Mountain Dew Bagels
Almonds Frozen jumbo shrimp Crystal Light
SalsaLast edited by egoatdoor; 08-24-2008 at 04:26 AM.
"People listen to rich folks. People they pray for poor folks"- John Thompson, long time head basketball coach at Georgetown University.
Passion doesn't pay the bills. G4P does.
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08-23-2008, 08:39 PM #5
Just went shopping yesterday and got the following for around $130.
5 lbs boneless, skinless chicken tenderloins
10 cans of 5oz chicken
12 dozen eggs
1 gallon skim milk
15 lbs frozen green beans
1 bag carrots
3 bags spinach
1 bunch bananas
1 jar natty PB
8oz raw almonds
1 pack 2% cheese
3 boxes brown rice
6 lbs wild blueberries
2 loaves of WW bread
3 pints FF cottage cheese
1 giant bottle of Texas Pete Hot Sauce
1 bottle salsa
And some other ****. Should last 10-12 days.
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08-23-2008, 09:02 PM #6
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08-23-2008, 09:10 PM #7
Whites to whole eggs probably 40:1 lol. No, it's not due to cholesterol or fat. I prefer to get my fat intake primarily from nuts and seeds and a little bit of cheese. Nothing wrong with whole eggs, I like eating a lot of whites with breakfast because it frees up a lot of calories for a wider variety of foods.
On non-training days I'll typically eat 3-6 whole eggs.
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