Best Energy Drink/Supplement Before Football Practice?

[D-1Gladiator74]

what is a really good energy drink/supplement to have before practice?

[Varsity DB]

water

[VICREP]

Purple wraath, Coffee and water (not mixed together)

[Fullback7]

Purple wraath, Coffee and water (not mixed together)

? What do you mix your coffee with?

[G-mane12]

semen

[VICREP]

? What do you mix your coffee with?

Water and milk

I meant you don't mix all 3 together

[Addictedlifter]

Well if your talking energy drink... Redline will make you go insane. If you want something more stable though, those 5 hour energy shots are pretty good.

[D-1Gladiator74]

Well if your talking energy drink... Redline will make you go insane. If you want something more stable though, those 5 hour energy shots are pretty good.

is redline better than rockstar or monster?

[symphony-x]

purple wraath

[pirouette]

For practice I would stay away from energy drinks all together. You're outside in the heat and you don't need anything else dehydrating you. You will get a short burst of energy and then a crash and not be able to do your best.
You're best bet is to look at your diet. Are you feeding your body enough to get the results you want from practice? At your size I would suggest having a nutritionist look at your daily intake and modify from there. My guess is you are either not eating enough or not sleeping enough if you are lacking energy for practice. Also, alot of it can be mental. Are there any negative people you practice with? The negative-nancys can sap the energy out of anyone.
Most energy drinks are the same so you might just go for flavor of choice pre-game or during half-time. I would save it for half-time only if it were me but you have to find your own formula that works for you personally.

Long story short- feed and hydrate your body for function, use energy supplements/drinks only as a back up.

[Addictedlifter]

is redline better than rockstar or monster?

Yes, big time! The stuff is crazy. But since you are gonna be practicing in the heat, I would reccomend only drinking half the bottle first, some people have thrown up easily from it.

[DtotheJtotheH]

For practice I would stay away from energy drinks all together. You're outside in the heat and you don't need anything else dehydrating you. You will get a short burst of energy and then a crash and not be able to do your best.
You're best bet is to look at your diet. Are you feeding your body enough to get the results you want from practice? At your size I would suggest having a nutritionist look at your daily intake and modify from there. My guess is you are either not eating enough or not sleeping enough if you are lacking energy for practice. Also, alot of it can be mental. Are there any negative people you practice with? The negative-nancys can sap the energy out of anyone.
Most energy drinks are the same so you might just go for flavor of choice pre-game or during half-time. I would save it for half-time only if it were me but you have to find your own formula that works for you personally.

Long story short- feed and hydrate your body for function, use energy supplements/drinks only as a back up.

Dig Ding Ding

Diet and water FTW

Eating properly according to the glycemic index has crazy effects on your energy and being able to maintain that energy, prett hard to follow but well worth it if you are very serious about athletic performance

[D-1Gladiator74]

For practice I would stay away from energy drinks all together. You're outside in the heat and you don't need anything else dehydrating you. You will get a short burst of energy and then a crash and not be able to do your best.
You're best bet is to look at your diet. Are you feeding your body enough to get the results you want from practice? At your size I would suggest having a nutritionist look at your daily intake and modify from there. My guess is you are either not eating enough or not sleeping enough if you are lacking energy for practice. Also, alot of it can be mental. Are there any negative people you practice with? The negative-nancys can sap the energy out of anyone.
Most energy drinks are the same so you might just go for flavor of choice pre-game or during half-time. I would save it for half-time only if it were me but you have to find your own formula that works for you personally.

Long story short- feed and hydrate your body for function, use energy supplements/drinks only as a back up.

i drink allot of water throughout the morning and during my practice...

I drank a 32 oz monster energy drink drinks before a training camp and it worked out well. (the camp was 3 hours) and i never felt a "crash"

[wrestle445]

Before football I always make sure there's a gallon of water in me and I never EVER gas or get thirsty.

I wouldn't try this for football because it's a little more risky but...

before wrestling I usually take caffeine pills if I really need 'em.

[HydroStorm]

just eat right. you shouldn't have to drink an energy drink before practice, it's mental man.

[pirouette]

also, if you're a D1 player, excessive amount of caffeine/guarana and other stimulants are banned by the NCAA.

[neonbengal]

also, if you're a D1 player, excessive amount of caffeine/guarana and other stimulants are banned by the NCAA.

yea we cant do that red bull or monster stuff. its either water or pedialyte or powerade

[D-1Gladiator74]

also, if you're a D1 player, excessive amount of caffeine/guarana and other stimulants are banned by the NCAA.

true true

[Marcoccia]

It's your a cheap bugger then Monster and Red Bull are my drinks if you have some coin and don't mind try Endorush by BSN I love it and I am so jacked before games but I take Endorush before games.