I switched to working out 3 days per week, fullbody every workout. Well today I worked out for an hour and a half but that was necessary to get all my exercises in. Is this fine?
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Results 1 to 12 of 12
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08-20-2008, 10:52 PM #1
Working out for more than an hour?
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08-20-2008, 10:53 PM #2Registered User
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Yup
t(-_-t)
Rep back 1k+
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08-20-2008, 10:54 PM #3∆ Th∑ Gr∑∑k GΩd ∆
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yupOriginally Posted by Bone32
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08-20-2008, 10:55 PM #4█♣█
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yup.Originally Posted by KingOfDaManletz
▪ Workout Journal : http://forum.bodybuilding.com/showthread.php?t=109749921
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08-20-2008, 10:55 PM #5TTGS
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Yup.
Ronnie Coleman once spilled two jars of cell tech in a trailer, that trailer is now known as Optimus Prime.
Mark Rippetoes - "Make sure when you buy your gloves they match the color of your purse."
Disclaimer: Do everything I say at your work risk.
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08-20-2008, 11:01 PM #6Registered User
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really? i always thought that after an hour your body starts to burn the muscle tissue or something???
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08-20-2008, 11:11 PM #7Registered User
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Nope, Yup
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08-20-2008, 11:37 PM #8U mad?
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Define all exercises.Originally Posted by initialize
wut?
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08-21-2008, 12:40 AM #9
yup. nope yup i look better naked and i fish. yup nope wat?
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08-21-2008, 01:11 AM #10Registered User
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Not necessarily- after 47minutes of working out, cortisol levels should up and something about after that, you will only be getting smaller ( read it on an article in bodybuilding.com ). I would not workout for more than 65 minutesOriginally Posted by The.Rizz
One rep maxes-
Squat: 297lbs
Deadlifts: 359lbs
Bench Press: 195lbs
Total: 851lbs
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08-21-2008, 01:20 AM #11Registered User
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YupOriginally Posted by Oxidane
400/230/445@165lbs
182.5/105/202/5@75kg
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08-21-2008, 01:23 AM #12$@M
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ermmm, no?
just kidding, yupSLOW BULKING TO MASSIVE
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