So i have been workin out for about a year and a half. and i want to start and try to prepare in the near future for some amateur BB competitions. I was wondering where the best place to start with was? weither it be with gaining mass and such, and if so what exercises should i use?
|
|
Results 1 to 7 of 7
Thread: Wanting to do some bodybuilding
-
08-26-2008, 03:59 PM #1Registered User
- Join Date: Jun 2008
- Age: 34
- Posts: 356
- Rep Power: 251
Wanting to do some bodybuilding
When God gives you lemons, find another God!
-
08-26-2008, 04:00 PM #2Banned
- Join Date: Jan 2008
- Age: 36
- Posts: 765
- Rep Power: 0
proly gaining mass my tip
train all the muscles in your body such as lower back and the forearms and such
-
08-26-2008, 05:49 PM #3lol I dunno
- Join Date: Jun 2007
- Age: 39
- Posts: 4,139
- Rep Power: 4757
wow good luck with this. and since it's a bb comp, all you'd really worry about is gaining mass right? definitely read and read about all aspects of body building before you ask here.
-
08-26-2008, 08:45 PM #4Registered User
- Join Date: Jun 2008
- Age: 34
- Posts: 356
- Rep Power: 251
ok thanks. yeah i have been trying to collect as much info on the website about startin out
When God gives you lemons, find another God!
-
-
08-26-2008, 09:14 PM #5Negs from 1938 to 1945
- Join Date: Feb 2007
- Location: Portland, Oregon, United States
- Posts: 11,222
- Rep Power: 32619
If your serious the best bet is to read more ask less - in time all that reading will answer all your questions and more. Don't half-ass it kid, go get some!Originally Posted by harry44
Witness the Final Days of My Sanity: http://forum.bodybuilding.com/showthread.php?t=144537581
-
08-27-2008, 08:39 AM #6Registered User
- Join Date: Jun 2008
- Age: 34
- Posts: 356
- Rep Power: 251
alrite man, thanks
When God gives you lemons, find another God!
-
08-27-2008, 08:47 AM #7Banned
- Join Date: Jul 2007
- Age: 33
- Posts: 975
- Rep Power: 0
The first thing you should do is work on the fact that you are 142lb. Gain atleast 50lb of muscle before even considering about any competitions. Seriously. At 19 you are in the best stage of your life to add as much muscle as possible. Don't waste that time dieting down to a super skinny weight just to get on stage. You can do that in a few years once you have some good mass on you.
Also, all these years of training and adding mass will serve as overall experience as you teach yourself how your body responds to different foods, methods of training etc. Learn as much about your body before you get on stage and you will have the edge.
Good luck.
Bookmarks