so I can't even remember the last time I worked out and didn't feel like **** or feeling like I was gonna throw up. I mean I still always finish my workout but it would be nice if I could workout without wanting to die lol.
I thinks it only happens when I do high volume and high reps but that's all I do these days cause my body reponds to it the best so kinds screwed in that aspect.
I have tried eating different things, varying the times of my pre workout meal, eating no pre workout meal
Maybe it's my during workout drink? I usually drink Gatorade powder/pw or dextrose and isolate. I'm gonna try straight water next workout
Also I always feel fine during Cardio (liss or hiit) and I drink the same thing
Thread: feel like **** ever workout