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  1. #1
    Rep Power: - 250923 oxs22's Avatar
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    Skateboarding: Good Cardio?

    I used to be a skater punk before I started lifting, and I never had such a low body fat percentage in my life (don't know if it was because I was only eating twice a day though). Would you say this is an effective means of cardio to replace running? I can't stand running at all.
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  2. #2
    Banned spot_skater's Avatar
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    Originally Posted by oxs22 View Post
    I used to be a skater punk before I started lifting, and I never had such a low body fat percentage in my life (don't know if it was because I was only eating twice a day though). Would you say this is an effective means of cardio to replace running? I can't stand running at all.
    It's definitely cardio, and great for your legs.

    I used to skateboard, too. Brb nollie flip nose sliding ledges and frontside flippin some stairs.
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  3. #3
    Rep Power: - 250923 oxs22's Avatar
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    Originally Posted by spot_skater View Post
    It's definitely cardio, and great for your legs.

    I used to skateboard, too. Brb nollie flip nose sliding ledges and frontside flippin some stairs.
    Haha brb trying to relearn 360 flips (wow I feel like a strong fail after getting back on the board)
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  4. #4
    time for plan C Brrcats's Avatar
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    definitely, we had a few skaters on the rowing team in high school, they had amazing endurance.
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  5. #5
    Registered User Creature83's Avatar
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    No comply shove-its all day. I used to skate but damn that ****s hard on the joints.
    "When you give up liberty for security you lose both."

    "Whoever controls the energy controls the people who need the energy"
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  6. #6
    Registered User R_Bid's Avatar
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    skated for 11 years. started when i was 9, quit when i was 20, and still reflexively look for skate spots and possible terrain lines everywhere i go...

    /nostalgia

    when i see the X Games come on, i'm glad i got out when i did. the last 2 years of skating were painful for me. no major injuries, but constant nagging pain from knees, ankles, shins, etc. guys like Danny Way and Bob Burnquist pop up on TV and i just look at them and go "how the hell are you still ALIVE?"
    my workout journal:
    http://forum.bodybuilding.com/showthread.php?t=109004601
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  7. #7
    Registered User PencilDick's Avatar
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    I stopped skating after I broke my ass
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  8. #8
    Registered User thelastpolarbear's Avatar
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    Originally Posted by PencilDick View Post
    I stopped skating after I broke my ass
    lol.

    When skating, if your only using one leg to push, wouldn't it have way more endurance than the other one?
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  9. #9
    Nice & Clean 4 Big & Lean Aces_Inc's Avatar
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    2 Dislocated Wrists & a bum knee still one of the best sports in the world, & yea deffanitly good cardio if you can still deal with the injuries
    I'm a lover not a fighter, But I'm also a fighter so don't get any ideas! ;)
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  10. #10
    Registered User jondog50's Avatar
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    iv been skating for 4 years

    great cardio

    but also gave me ozgoodslaughtrs disease in my knees from gaps and stairs which sucks dick(totally affected my squats and still does sometimes)

    sk8 4 life!
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  11. #11
    Registered User PRMachine's Avatar
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    Skating is awesome man!
    Don't ever give it up, i'm all about the skating, got it tattooed on my body that's how much i love it.
    PRM - Off-Season and Competition Journal
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