best low carb cake mix???looking for a quick and easy cake mix.
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Thread: best low carb cake mix???
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08-18-2008, 03:23 PM #1
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08-18-2008, 05:09 PM #2
30g flaxmeal
2 eggs
10g whey (flavour doesn't really matter, chocolate is nice)
5ml olive oil
Sweetener
Mix everything together, put in a silicon mould and bake at 200C. I can't remember exactly the timing, so I'd check at 10 minutes, then every 4 minutes after that. If a toothpick comes out clean, it's done.
70g flaxmeal
2 eggs
1 tbls olive oil
1 tsp baking powder
3 tsp cocoa powder
Sweetener.
Mix everything, pour into a silicon mould, bake at 180C for 25 minutes. I've served this to children at a birthday party as chocolate cake.65% fat, 30% protein, 5% carbs = keto.
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