Reply
Results 1 to 2 of 2
  1. #1
    Registered User kwickez's Avatar
    Join Date: Feb 2006
    Location: United States
    Age: 41
    Posts: 552
    Rep Power: 239
    kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10) kwickez is on a distinguished road. (+10)
    kwickez is offline

    best low carb cake mix???

    best low carb cake mix???looking for a quick and easy cake mix.
    In a crowd of ordinary fish, the sharks really stand out
    Reply With Quote

  2. #2
    Cailin Deas Eileen's Avatar
    Join Date: Feb 2004
    Location: Ireland
    Age: 63
    Posts: 19,097
    Rep Power: 3508
    Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500) Eileen is a glorious beacon of knowledge. (+2500)
    Eileen is offline
    30g flaxmeal
    2 eggs
    10g whey (flavour doesn't really matter, chocolate is nice)
    5ml olive oil
    Sweetener

    Mix everything together, put in a silicon mould and bake at 200C. I can't remember exactly the timing, so I'd check at 10 minutes, then every 4 minutes after that. If a toothpick comes out clean, it's done.

    70g flaxmeal
    2 eggs
    1 tbls olive oil
    1 tsp baking powder
    3 tsp cocoa powder
    Sweetener.

    Mix everything, pour into a silicon mould, bake at 180C for 25 minutes. I've served this to children at a birthday party as chocolate cake.
    65% fat, 30% protein, 5% carbs = keto.

    http://www.eileengormley.com/ Funny science fiction for bodybuilders
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts