Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 20 of 20
  1. #1
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline

    Exclamation when should I take six star creatine pills?

    I just bought six star professional strength creatine pills.

    The instructions are not as clear as I would like. It says each day take 2 pills in the morning and 2 pills in the afternoon. For max results use in conjunction with weight training.

    Do I use them each day or just workout days?

    How many hours before and after my workout should I take the pills for the best results?

    Help is really appreciated..I'm very ccareful when I take any form of pill!!

    Thanks a lot ahead of time
    Reply With Quote

  2. #2
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 24
    Stats: 6'2", 180 lbs
    Posts: 11,497
    Rep Power: 0
    sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000)
    Visit sickonstorm's BodySpace
    sickonstorm is offline

    Thumbs down

    six star is made by,muscletechs throw them **** out.
    Reply With Quote

  3. #3
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    its creatine what does it matter what brand it is?
    Reply With Quote

  4. #4
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by sickonstorm View Post
    six star is made by,muscletechs throw them **** out.
    I read really good things about them but different strokes for different folks right?

    Anyway..back on topic please
    Reply With Quote

  5. #5
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 24
    Stats: 6'2", 180 lbs
    Posts: 11,497
    Rep Power: 0
    sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000)
    Visit sickonstorm's BodySpace
    sickonstorm is offline
    Originally Posted by ryan211 View Post
    I read really good things about them but different strokes for different folks right?

    Anyway..back on topic please
    i like to stroke it to that nastia olympic chick


    in before matt eagen shawn johnson/
    Reply With Quote

  6. #6
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    well id take 4-5 g post workout on lift days and 4-5 g first thing in the morning on off days.
    Reply With Quote

  7. #7
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by imFASTERthenU View Post
    well id take 4-5 g post workout on lift days and 4-5 g first thing in the morning on off days.
    in terms of pills what is that?
    Reply With Quote

  8. #8
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 24
    Stats: 6'2", 180 lbs
    Posts: 11,497
    Rep Power: 0
    sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000)
    Visit sickonstorm's BodySpace
    sickonstorm is offline

    Thumbs down

    Originally Posted by ryan211 View Post
    in terms of pills what is that?
    READ THE ****ING BOTTLE ****HEAD.
    Reply With Quote

  9. #9
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by sickonstorm View Post
    READ THE ****ING BOTTLE ****HEAD.
    read this topic again ****head

    It doesn't mention what to have for workout or nonworkout days

    Read before u post. How about you just **** off instead?
    How about you contribute to a topic rather then waste our and your own time?
    Reply With Quote

  10. #10
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    Originally Posted by ryan211 View Post
    read this topic again ****head

    It doesn't mention what to have for workout or nonworkout days

    Read before u post. How about you just **** off instead?
    How about you contribute to a topic rather then waste our and your own time?
    he was telling u to read the bottle to see how many mg of creatine are in each pill too see how many pills is between 4-5g. soo clearly u are the ****head this time.
    Reply With Quote

  11. #11
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by imFASTERthenU View Post
    he was telling u to read the bottle to see how many mg of creatine are in each pill too see how many pills is between 4-5g. soo clearly u are the ****head this time.

    I apologize to the guy then. Sorry dude.
    Last edited by ryan211; 08-17-2008 at 10:41 PM. Reason: mistake
    Reply With Quote

  12. #12
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 24
    Stats: 6'2", 180 lbs
    Posts: 11,497
    Rep Power: 0
    sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000) sickonstorm has reached the pinnacle! Best possible rank! (+1000000)
    Visit sickonstorm's BodySpace
    sickonstorm is offline
    Originally Posted by ryan211 View Post
    I apologize to the guy then. Sorry dude.
    just take 5 grams 10 is so much.
    Reply With Quote

  13. #13
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    Originally Posted by ryan211 View Post
    I apologize to the guy then. Sorry dude.
    quick question? does it say creatine monohydrate or creatine ethyl ester?
    Reply With Quote

  14. #14
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    since each serving is 2.5 grams(2 pills)

    And I need to have 2 servings a day,

    How long would u reccomend I have 1 serving before working out?
    how long after?

    Box says 1 serving in the morning, 1 in the afternoon.

    What if I workout at night?
    sorry, I'm to careful with pills. Known someone who died from using them wrong and its made me paranoid
    Reply With Quote

  15. #15
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    if this is what u have then id jus listen to the bottle and 2 pills in the morning and 2 at night regardless of working out or not

    http://www.bodybuilding.com/store/six/cee.html
    Reply With Quote

  16. #16
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by imFASTERthenU View Post
    quick question? does it say creatine monohydrate or creatine ethyl ester?
    it says creatine ethyl ester hci, creatine alpha-ketoglutarate and creatine hca
    Reply With Quote

  17. #17
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    yeahh sorry i thought u just had plain creatine monohydratw. id just listen to the box regardless of if u workout that day or not
    Reply With Quote

  18. #18
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by imFASTERthenU View Post
    yeahh sorry i thought u just had plain creatine monohydratw. id just listen to the box regardless of if u workout that day or not
    thanks man. Sometimes I workout at 12am

    Should I save the afternoon pills for later in or will it still be in my system?

    If u couldn't somehow already tell..ive never used muscle pills before
    Reply With Quote

  19. #19
    Registered User imFASTERthenU's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 22
    Stats: 6'3", 214 lbs
    Posts: 1,503
    BodyPoints: 582
    Rep Power: 89
    imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000) imFASTERthenU has a brilliant future. Third best rank! (+40000)
    Visit imFASTERthenU's BodySpace
    imFASTERthenU is offline
    Originally Posted by ryan211 View Post
    thanks man. Sometimes I workout at 12am

    Should I save the afternoon pills for later in or will it still be in my system?

    If u couldn't somehow already tell..ive never used muscle pills before
    on workout days u could save the the afternoon pills for after your workout and you would be fine.
    Reply With Quote

  20. #20
    Registered User ryan211's Avatar
    Join Date: Jun 2008
    Age: 24
    Posts: 43
    Rep Power: 0
    ryan211 is on a distinguished road. (+10)
    Visit ryan211's BodySpace
    ryan211 is offline
    Originally Posted by imFASTERthenU View Post
    on workout days u could save the the afternoon pills for after your workout and you would be fine.
    thanks a lot!

    Damn these will be expensive...$25 in Canada for 15 days worth :/
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout