Understand what foods should be eaten & when, importance of water, protein, good fats, and more to maximize muscle gain and minimize stored body fat. Eat your way to thin with hard work and these great nutrition tips!
http://www.bodybuilding.com/fun/jump_start_diet.htm
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Results 1 to 3 of 3
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03-28-2008, 08:49 AM #1The Dude
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Jeff Behar - Unbeatable Diet Tips To Jump-Start Better Health!
twitter.com/i_am_the_goat
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04-14-2008, 11:18 PM #2"JFT Boys"
- Join Date: Mar 2003
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Nothing new here...
Article could use sources as opposed to just the author basically stating his opinion.
Not really worth recommending to be frank."Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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06-25-2009, 03:15 PM #3Registered User
- Join Date: May 2004
- Location: California, United States
- Age: 59
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yea, OK
Articles have opinions, that is why an author has a name on them.Originally Posted by u5711
It was the authors opinion.
Like an opinion from someone who likes video games is more important?
I am referring to your opinion about the article, LOL
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