Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 8 of 8
  1. #1
    Registered User Nas203's Avatar
    Join Date: May 2007
    Age: 25
    Posts: 5
    Rep Power: 0
    Nas203 is on a distinguished road. (+10)
    Nas203 is offline

    Abdominal strain/tear?

    A couple months ago I was doing ab crunches and felt some tightness after the first set around my abdominals, I just stretched a little and thought nothing of it. I did another set afterwards and when I stood up if felt like a pop in my abs, something just felt wrong. Now, about 4 months later, though its very subtle, I can still feel discomfort in that area when I sit for too long or twist a certain way, it's in the mid-lower left abdominals. My question, how do you treat this and how long does it last?
    Reply With Quote

  2. #2
    DTF Davidthefat's Avatar
    Join Date: Sep 2007
    Location: California, United States
    Age: 20
    Stats: 6'0", 218 lbs
    Posts: 14,307
    BodyPoints: 1499
    Rep Power: 0
    Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank) Davidthefat is the lowest scum of the boards. (Worst Rank)
    Visit Davidthefat's BodySpace
    Davidthefat is offline
    Originally Posted by Nas203 View Post
    A couple months ago I was doing ab crunches and felt some tightness after the first set around my abdominals, I just stretched a little and thought nothing of it. I did another set afterwards and when I stood up if felt like a pop in my abs, something just felt wrong. Now, about 4 months later, though its very subtle, I can still feel discomfort in that area when I sit for too long or twist a certain way, it's in the mid-lower left abdominals. My question, how do you treat this and how long does it last?
    go see a doc probably the tendons ripped or something
    Reply With Quote

  3. #3
    Registered User TorinAB's Avatar
    Join Date: May 2008
    Location: California, United States
    Age: 23
    Stats: 6'1", 235 lbs
    Posts: 813
    Rep Power: 17
    TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000)
    Visit TorinAB's BodySpace
    TorinAB is offline
    hernia
    muscle strain.
    idk what else it could be
    get a physical and ask about it

    youve got lymph nodes down there too << ask ur doc about infection

    i had the same thing
    but its going away
    also nerves can get irritated and they take along time too heal
    Reply With Quote

  4. #4
    Registered User PumpinPaddy's Avatar
    Join Date: Jul 2007
    Age: 25
    Stats: 6'3", 229 lbs
    Posts: 9,229
    BodyPoints: 7026
    Rep Power: 3281
    PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000) PumpinPaddy has reached the pinnacle! Best possible rank! (+1000000)
    Visit PumpinPaddy's BodySpace
    PumpinPaddy is offline
    sounds like it could be hernia / groin
    My journal: http://forum.bodybuilding.com/showthread.php?t=110608191

    "But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
    Reply With Quote

  5. #5
    Banned samsuperjew5's Avatar
    Join Date: Mar 2008
    Age: 20
    Stats: 5'7", 168 lbs
    Posts: 10,916
    Rep Power: 0
    samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000)
    Visit samsuperjew5's BodySpace
    samsuperjew5 is offline
    is it possible u broke ur rib?


    (i know it sounds stupid, but his pain sounds like mine did)
    Reply With Quote

  6. #6
    Registered User TorinAB's Avatar
    Join Date: May 2008
    Location: California, United States
    Age: 23
    Stats: 6'1", 235 lbs
    Posts: 813
    Rep Power: 17
    TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000)
    Visit TorinAB's BodySpace
    TorinAB is offline

    Thumbs down

    Originally Posted by samsuperjew View Post
    is it possible u broke ur rib?


    (i know it sounds stupid, but his pain sounds like mine did)
    lower left groin??
    did you even read the damn paragraph
    Reply With Quote

  7. #7
    Banned samsuperjew5's Avatar
    Join Date: Mar 2008
    Age: 20
    Stats: 5'7", 168 lbs
    Posts: 10,916
    Rep Power: 0
    samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000) samsuperjew5 has reached the pinnacle! Best possible rank! (+1000000)
    Visit samsuperjew5's BodySpace
    samsuperjew5 is offline
    not really.....

    i saw:

    pain
    abdominal area

    lol
    Reply With Quote

  8. #8
    Registered User TorinAB's Avatar
    Join Date: May 2008
    Location: California, United States
    Age: 23
    Stats: 6'1", 235 lbs
    Posts: 813
    Rep Power: 17
    TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000) TorinAB is a splendid one to behold. (+10000)
    Visit TorinAB's BodySpace
    TorinAB is offline
    Originally Posted by samsuperjew View Post
    not really.....

    i saw:

    pain
    abdominal area
    how does that mean ribs..
    broken ribs hurt breathing..
    not ur groin
    read the tiny paragraph
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout