Does you not really get bigger without working your legs

[Mccall101]

I read somewhere on here I think that squats release chemicals that produce testosterone but I looked up the importance of squats on google and it didn't say anything about testosterone

[Chaosvash]

[AlphaTauMuscle]

those ****ing hips get me up everytime, ummm the more muscles that you work the more test that your body releases...

[Jbert112]

so what's the question?

looking things up on google ain't exactly science

[Mccall101]

If you dont do squats will you not get big

[Canadas_elite]

Wooow @ The Girl

[mcfadden47]

If you dont do squats will you not get big

well, some individuals claim that squats aren't necessary, and that you can get huge with other leg excercises like leg press, lunges, etc.


















those individuals are also swole-ass 150 lbers.

Generally, compound lifts, especially when heavy, really get the juices flowing, so to speak.

[bottlepoppin]

theres lots of huge guys with chicken legs, leg work just helps get you bigger faster

[Heavy_Beats]

Would make you look wired. Like a chicken or something.

[AlphaTauMuscle]

well, some individuals claim that squats aren't necessary, and that you can get huge with other leg excercises like leg press, lunges, etc.


















those individuals are also swole-ass 150 lbers.

Generally, compound lifts, especially when heavy, really get the juices flowing, so to speak.

that squat chick gets my juices flowing

[corozco]

That girl is amazing. With those strong legs it must feel good to just slide it in and tell her to squeeze.... hmmmmm

[C-Squared]

Anything that brings major fatigue to the legs should do it. If you can't do squats for whatever reason, just do your best to work around it.

I don't have a rack here at home, so I do HEAVY leg ext's, leg curls, and lunges to keep size on and get the hormones flowing... I also do bulgarian split squats and set of 50 squats with no weight at all just to hit those muscles... of course, as soon as I get back to school, I'm going balls to the wall on squats...

[Zoupa]

that pic's photoshopped. Look at her right leg and how the background bends around her leg.

[STR8_BALLIN]

that pic's photoshopped. Look at her right leg and how the background bends around her leg.

good call, it is a chop

[aazidane]

plenty of guys in my gym that are big and ripped and never work out their legs.

[MayhemMaker]

good call, it is a chop

im glad i dont see it, you would have ruined it for me

[mcfadden47]

that squat chick gets my juices flowing

X2 brah

[Pants-Optional]

that pic's photoshopped. Look at her right leg and how the background bends around her leg.

Don't ruin my dreams.

[BrownMan92]

lol but sadly true i suck she probably outsquat me

[tulsa_ej2]

not true it may help but not that much

[khalimadeath]

im glad i dont see it, you would have ruined it for me

come on now kyle look at her left leg the background follows it, great call on the photoshop. still the principle stands work your legs dont be a beach lifter or a curl warrior Squat you swole ass 150 pounder.














........yes i know i weigh 150 lol

[Gman02]

well, some individuals claim that squats aren't necessary, and that you can get huge with other leg excercises like leg press, lunges, etc.

those individuals are also swole-ass 150 lbers.

Generally, compound lifts, especially when heavy, really get the juices flowing, so to speak.

Go eat some donuts kid, you're fat not big.





/thread.

[mcfadden47]

Go eat some donuts kid, you're fat not big.





/thread.

first of all, I was under the impression that "getting big" when talking about squats would be implication enough for one to assume I meant big legs...lol.
Didn't mean you couldn't get big in general.

Secondly, if amateur BBers and highschool athletes(lol not exactly prestige, but you get the point) come to me, a donut eating fat kid, for advice, I must be doing SOMETHING right.

Also, why such a dick? I've never done anything to you, or even interacted with you before...

[Dude.Jon]

Your legs hold about 70% of your natural testosterone and when you work those, it releases the hormones so you receive more than when you don;t work out your legs.

[Smallbigsam]

i dont think squat afftect the speed a which you can put on muscle on your upper body but it will allow you to build more muscle overall

[JTLDN]

........yes i know i weigh 150 lol

You're 150 at 6'1?

HOLY SHIAT.

[khalimadeath]

You're 150 at 6'1?

HOLY SHIAT.

I know it sux i used to be really fat, my metabolism just changed and i turned into a CB got really thin so im trying to add some mass. Im starting to even out a bit so i dont look like a shaved bird. lol