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08-08-2008, 12:58 PM
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#1
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Registered User
Join Date: Aug 2007
Location: Valdosta, Georgia, United States
Age: 35
Stats: 6'4", 200 lbs
Posts: 1,263
BodyBlog Entries: 0
BodyPoints: 15
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225lbs bench 60 reps/ 315lbs bench 29 reps
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Just Lift
I rep back
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08-08-2008, 12:59 PM
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#2
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u' mirin my fatceps?
Join Date: Jun 2008
Location: Miami, Florida, United States
Age: 29
Stats: 5'10", 242 lbs
Posts: 2,836
BodyPoints: 0
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justin harris is a beast, he trains(ed) DC...havent heard from him in a while...
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08-08-2008, 01:01 PM
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#3
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Future SHEEPDOG Crew!!!
Join Date: Mar 2008
Location: Canada
Age: 21
Stats: 5'8", 187 lbs
Posts: 1,604
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wtfffffffff
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Future Sheepdog Crew!!
Knowledge is Power.
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08-08-2008, 01:01 PM
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#4
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The asian Sensasian
Join Date: Dec 2007
Location: Anaheim, California, United States
Age: 20
Stats: 1'1", 1 lbs
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strong ROM
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08-08-2008, 01:01 PM
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#5
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im 8
Join Date: Jun 2006
Stats: 5'10", 174 lbs
Posts: 2,468
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he moves 225 like its nothing
"just for fun"
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I will break a 48 second 400m.
I will atg 405.
I will train mma.
I will dedicate this summer to training.
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08-08-2008, 01:02 PM
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#6
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U admirin' pose b4 rave?
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 23
Stats: 6'0", 177 lbs
Posts: 5,118
BodyPoints: 0
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Hmm...Impressive, but I hoped for a full range of motion. 
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∫ іяс сязш ∫
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=110120221
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08-08-2008, 01:03 PM
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#7
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Cytosport Rep
Join Date: Jun 2008
Age: 88
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those were less than half reps
he is a tank but cmon
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08-08-2008, 01:03 PM
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#8
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Registered User
Join Date: Aug 2007
Location: Valdosta, Georgia, United States
Age: 35
Stats: 6'4", 200 lbs
Posts: 1,263
BodyBlog Entries: 0
BodyPoints: 15
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__________________
Just Lift
I rep back
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08-08-2008, 01:04 PM
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#9
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Registered User
Join Date: Jun 2007
Location: Connecticut, United States
Age: 21
Stats: 5'11", 225 lbs
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Beastly, but its a pretty weak ROM
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Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
"The first lesson of economics is scarcity: There is never enough of anything to satisfy all those who want it. The first lesson of politics is to disregard the first lesson of economics." -- Thomas Sowell
RIP Hunter
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08-08-2008, 01:06 PM
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#10
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Registered User
Join Date: Aug 2007
Location: Valdosta, Georgia, United States
Age: 35
Stats: 6'4", 200 lbs
Posts: 1,263
BodyBlog Entries: 0
BodyPoints: 15
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__________________
Just Lift
I rep back
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08-08-2008, 01:06 PM
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#11
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Banned
Join Date: Mar 2003
Posts: 11,137
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i doubt i could even do 135 for 60 reps anymore
gjdm
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08-08-2008, 01:10 PM
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#12
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Registered User
Join Date: Aug 2007
Location: Valdosta, Georgia, United States
Age: 35
Stats: 6'4", 200 lbs
Posts: 1,263
BodyBlog Entries: 0
BodyPoints: 15
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__________________
Just Lift
I rep back
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08-08-2008, 01:16 PM
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#13
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Bold Navigator.
Join Date: Mar 2007
Stats: 6'1", 176 lbs
Posts: 4,218
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why do they put wood on their chest?
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"But if life itself is good and pleasant... and if one who sees is conscious that he sees, one who hears that he hears, one who walks that he walks and similarly for all the other human activities there is a faculty that is conscious of their exercise, so that whenever we perceive, we are conscious that we perceive, and whenever we think, we are conscious that we think, and to be conscious that we are perceiving or thinking is to be conscious that we exist..."- Aristotle
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08-08-2008, 01:19 PM
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#14
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u' mirin my fatceps?
Join Date: Jun 2008
Location: Miami, Florida, United States
Age: 29
Stats: 5'10", 242 lbs
Posts: 2,836
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Quote:
Originally Posted by Who?
why do they put wood on their chest?
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it allows you to overload the upperend of the bench press range of motion and desensitize u from handling such heavy weights kneegrow.
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08-08-2008, 01:23 PM
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#15
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Registered User
Join Date: Feb 2007
Location: England, United Kingdom (Great Britain)
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Quote:
Originally Posted by msmathis
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I'm not going to disrespect this guy because I will never squat 875 in my life! but at what point does the ROM get so small that it ceases to count as a squat?
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08-08-2008, 01:28 PM
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#16
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U admirin' pose b4 rave?
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 23
Stats: 6'0", 177 lbs
Posts: 5,118
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Quote:
Originally Posted by JonnyStead
I'm not going to disrespect this guy because I will never squat 875 in my life! but at what point does the ROM get so small that it ceases to count as a squat?
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I always thought anything less than the full range of motion just doesn't count? For contests and such at least, I assume they have to do a full range.
Or some guy could just stack **** loads and go down like an inch and back up again and be all: "BAM NEW WORLD RECORD MOTHER ****ER!" while some guy next to him is going arse to ground with 10lbs less.
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08-08-2008, 01:28 PM
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#17
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Back From Construction...
Join Date: Feb 2006
Posts: 9,012
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Quote:
Originally Posted by JonnyStead
I'm not going to disrespect this guy because I will never squat 875 in my life! but at what point does the ROM get so small that it ceases to count as a squat?
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hes working the whole lowerhalf of the quad...
i know some people that will not go too low because they do not want to build up their hip muscles so it looks like they have a wider waist ...but who the hell knows
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08-08-2008, 01:30 PM
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#18
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u' mirin my fatceps?
Join Date: Jun 2008
Location: Miami, Florida, United States
Age: 29
Stats: 5'10", 242 lbs
Posts: 2,836
BodyPoints: 0
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Quote:
Originally Posted by Jayce_
I always thought anything less than the full range of motion just doesn't count? For contests and such at least, I assume they have to do a full range.
Or some guy could just stack **** loads and go down like an inch and back up again and be all: "BAM NEW WORLD RECORD MOTHER ****ER!" while some guy next to him is going arse to ground with 10lbs less.
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Actually this is all done on purpose to emphasize certain parts of the entire ROM, in order to get it stronger. Thats why pl'ers train with chains, bands, and other ****. And yes the full ROM counts as a complete rep. Hes just showing off 
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08-08-2008, 01:33 PM
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#19
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U admirin' pose b4 rave?
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
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Stats: 6'0", 177 lbs
Posts: 5,118
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Quote:
Originally Posted by DopeEfX
Actually this is all done on purpose to emphasize certain parts of the entire ROM, in order to get it stronger. Thats why pl'ers train with chains, bands, and other ****. And yes the full ROM counts as a complete rep. Hes just showing off |
I know why they do. I fully understand the purpose of a partial rep. I just think a full rep is always more impressive.
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08-08-2008, 01:34 PM
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#20
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u' mirin my fatceps?
Join Date: Jun 2008
Location: Miami, Florida, United States
Age: 29
Stats: 5'10", 242 lbs
Posts: 2,836
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Quote:
Originally Posted by Jayce_
I know why they do. I fully understand the purpose of a partial rep. I just think a full rep is always more impressive.
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is it really?
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08-08-2008, 01:34 PM
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#21
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lemme see your hands
Join Date: Jul 2005
Age: 23
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That dude is a f*ckin tank. Ideal build and strength imo.
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Future LEO in training
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08-08-2008, 01:36 PM
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#22
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Miscing since 2006
Join Date: Feb 2006
Location: Herald, California, United States
Age: 27
Stats: 5'9", 195 lbs
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His ROM on 225 is garbage.
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IF YOU'RE SICK OF BEING BROKE AND DON'T WANT TO BE TOLD THAT YOUR DREAMS AREN'T POSSIBLE CONTACT ME!!!!
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08-08-2008, 01:37 PM
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#23
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U admirin' pose b4 rave?
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 23
Stats: 6'0", 177 lbs
Posts: 5,118
BodyPoints: 0
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Quote:
Originally Posted by DopeEfX
is it really?
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Yes.
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∫ іяс сязш ∫
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=110120221
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08-08-2008, 01:38 PM
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#24
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kettlebell killer
Join Date: Apr 2007
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That is an amazing amount of strength. I wonder how many reps he could hit with a full ROM.
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08-08-2008, 01:45 PM
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#25
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Registered User
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__________________
I LOVE Maria Sharapova
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08-08-2008, 01:46 PM
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#26
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If it bleeds, it breeds!
Join Date: Apr 2007
Location: Keele, United Kingdom (Great Britain)
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Quote:
Originally Posted by twiddyINC
That dude is a f*ckin tank. Ideal build and strength imo.
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x2 man he looks perfect(no homo)
plus his rom is just isolating the chest what would be the point in locking out 60 times hes keeping the pressure on his pecs
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Don't matter what you call him, he ain't gonna come.
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12-20-2008, 12:41 PM
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#27
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Registered User
Join Date: Dec 2008
Age: 25
Posts: 4
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At least he admits he has no ROM on this video.
http://www.youtube.com/watch?v=CHC0LXZQ8xU
This stuff is pathetic. If you're not going to do a full rep, you may as well just stay home. You'd think he'd get the hint when he sees that he's not getting any results....
Last edited by Euler_Lagrange; 12-20-2008 at 12:49 PM.
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12-20-2008, 12:47 PM
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#28
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Banned
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you know a dudes strong when you actually get bored of watching him bench 225 LOL
his ROM is a little crappy though but still hes one scary dude.
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12-20-2008, 12:49 PM
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#29
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Registered User
Join Date: Nov 2006
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Impressive!!!
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12-20-2008, 12:51 PM
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#30
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Cutting
Join Date: Mar 2005
Location: United States
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Dude doesn't even lock out his elbows. I can get about 25 @ 225 if I bench that way.
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