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  1. #1
    King Tut Massbulk's Avatar
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    Possible to get visible abs with just lifting and clean bulk?

    just wondering cause cutting seems vile.
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  2. #2
    Anabolic Lifestyle Shubbard1821's Avatar
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    my ass is vile
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    Starting Over Ronik's Avatar
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    Originally Posted by Massbulk View Post
    just wondering cause cutting seems vile.
    If you cannot see your abs right now, there's no way in hell you'll gain definition while bulking.
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  4. #4
    Registered User alexuta's Avatar
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  5. #5
    Registered User Jay1988's Avatar
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    Originally Posted by Massbulk View Post
    just wondering cause cutting seems vile.
    ive eaten clean lil help from ec now and then.

    Done like no cardio in what 2 months lost like 1 stone. heavy lifting 6+ days a week Lots of chicken eggs milk. bit of good carbs. Lost no real muscle mass.. measurement stayed about the same throught starting my dieting which generally means ive gained mass while dieting.
    Arnie - l mean, obviously a lot of people look at you... and they think it's kind of strange, what you're doing. But those are the people who don't know much about it. As soon as you find out what the whole thing is about... then it's just like another thing. lt's not any stranger as going into a car...and trying to go in a quarter mile, five seconds. l mean, that's, for me, strange.
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  6. #6
    Registered User Jay1988's Avatar
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    although id like to add im not hoping for 6 pack like abs. Although they appear underdeveloped in proportion my idea abs would be arnold style in his ealier days where he had a flat stomach with muscle but without bulging abs.
    Arnie - l mean, obviously a lot of people look at you... and they think it's kind of strange, what you're doing. But those are the people who don't know much about it. As soon as you find out what the whole thing is about... then it's just like another thing. lt's not any stranger as going into a car...and trying to go in a quarter mile, five seconds. l mean, that's, for me, strange.
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    Registered User rockdawg21's Avatar
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    Abs are displayed as a result of low body fat. Some men need to get to 8% for their abs to show.
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    Originally Posted by rockdawg21 View Post
    Abs are displayed as a result of low body fat. Some men need to get to 8% for their abs to show.
    That's not true.. it varies for everyone and generally abs begin to show when you get below 15% and you get'em fully at 10%

    OP, you don't need to do a proper cut.. if you did a truly clean bulk and instead of doing gay ass running just played 2 hours of intense sports or some**** then you'd lose bodyfat - sports are fun!
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  9. #9
    You want it go get it anti-steroids's Avatar
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    Originally Posted by Jay1988 View Post
    although id like to add im not hoping for 6 pack like abs. Although they appear underdeveloped in proportion my idea abs would be arnold style in his ealier days where he had a flat stomach with muscle but without bulging abs.


    why strive to reach the middle?
    "you can always think of many reasons not to do anything. But how many people are willing to search for a reason [a good one] to do something" " in life there are good choices and bad choices and in between there are doors"

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  10. #10
    Registered User TheOnlyInvictus's Avatar
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    You have to be able to see them now... and try to retain them while bulking. If you're planning on bulking, you might as well do it, then go on a diet in a few months.
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  11. #11
    Registered User Jay1988's Avatar
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    what you mean why strive to reach the middle? i dont understand what you mean mate?

    i just believe they look better if your wondering why i attempt to achieve toned but not bulky mid-section, i just believe it looks better in my eyes. i know chicks dig 6pack but i just believe its more aesthetically pleasing,
    Arnie - l mean, obviously a lot of people look at you... and they think it's kind of strange, what you're doing. But those are the people who don't know much about it. As soon as you find out what the whole thing is about... then it's just like another thing. lt's not any stranger as going into a car...and trying to go in a quarter mile, five seconds. l mean, that's, for me, strange.
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  12. #12
    Registered User Jarome101's Avatar
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    My best gains have come when I lifted and didnt do a lot of cardio but instead cleaned up my diet extremely
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