I'm about 8 weeks from the Elite physique show in Munhall,pa.
18 years old
5'9"
165 lbs
Looking to do physique for my first show.
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Thread: Official NPC Competitor Thread!
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07-13-2012, 04:48 AM #241
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07-13-2012, 06:22 AM #242
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07-13-2012, 07:02 AM #243
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08-22-2012, 10:42 AM #244
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 45
- Posts: 1,855
- Rep Power: 7935
Just competed in my first show last Saturday...NPC TN State Championships.
Placed 5th in Bikini Tall
Ht: 5'10"
Wt: 135 lbs
Loved it! Took it a little easy this last week. About to go back at it for 2nd show in about 8 weeks...Dexter Jackson Memphis Classic Oct. 20th!"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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08-26-2012, 07:36 PM #245
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08-26-2012, 08:27 PM #246
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09-15-2012, 09:27 AM #247
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09-15-2012, 11:23 AM #248
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09-18-2012, 08:23 AM #249
My name is David Andrew Lees Jr. and I am a national level NPC Men's Physique Competitor and Fitness Model. I am currently seeking sponsorship and modeling work while on my road to becoming an IFBB Pro Men's Physique Competitor.
Currently off-season. Keeping my bf% below 10% and bodyweight between 210-215lbs as I make improvements over the next 7 months before I step on stage again at the Jr. USAs in hopes of earning my IFBB Pro Card in Men's Physique.
Contest History:
2011 NPC Rhode Island - 5th place MPD
2011 NPC Hartford Europa Show of Champions - 2nd Place MPD
2011 NPC New England - 6th Place Novice Light-Heavyweight Bodybuilding
2012 NPC Team Universe - 12th place MPD
2012 IFBB North American Championships - 9th place MPDhttps://www.********.com/DavidLeesMPD
IronMagLabs 15% Off Code= DavidLeesMPD15
Blackstone Labs 10% Code= DavidLeesMPD10
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10-25-2012, 09:53 PM #250
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10-27-2012, 01:37 AM #251
- Join Date: Dec 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 5,752
- Rep Power: 10351
Whats up guys.
NPC Amateur.
Central Texas Showdown 2012: No placing
Independence Day Classic 2014: 3rd Place - Novice Heavyweight
Mind + Body + Nature + Universe
"Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson
Think abstract, ask questions.
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11-09-2012, 12:23 PM #252
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11-12-2012, 12:22 PM #253
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11-19-2012, 09:59 PM #254
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12-29-2012, 06:26 AM #255
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
Alrighty everyone...2012 is coming to a close so that means 2013 and the next competition season is right around the corner.
My first competition for 2013 is the Phil Heath Classic on March 16th, then USAs in July...Vegas, baby!! I'll likely have a few more regional ones thrown in the mix, but those two are locked down.
I just started competing last year and placed 2nd in my first comp, the Adela Garcia Classic. My stats were...
5'6"
130#
6.5% BF
Immediately after the Adela in June I started a beastly offseason. This year I'm looking to roll in at 135# and not quite as lean as last time. Prep for the Phil Heath starts (for me) January 1 [coach says 8 weeks out which is mid-January but that's cutting it too close for me].Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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12-29-2012, 07:50 AM #256
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02-27-2013, 04:01 PM #257
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02-27-2013, 04:27 PM #258
- Join Date: Dec 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 5,752
- Rep Power: 10351
NPC Amateur.
Central Texas Showdown 2012: No placing
Independence Day Classic 2014: 3rd Place - Novice Heavyweight
Mind + Body + Nature + Universe
"Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson
Think abstract, ask questions.
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02-28-2013, 09:25 AM #259
NPC Buffalo Show, anyone?
Hello everyone!
I will be doing my first NPC show in Buffalo, NY at the Mr/Ms Buffalo Championships. Is anyone else going to be there or have you competed at that show before? I haven't heard much about that show, more only about the ones in my area/New England (I live in CT). I am going to Buffalo for this show because its where I grew up and most of my family lives there. It will be nice to do a show off on my own turf
Right now my stats are:
5'9"
128 lbs
~10%
My first show is in 9 days, but my first NPC show will be April 13th in Buffalo. After that I am planning on competing at the NPC VT April 27th and Jay Cutler Classic May 5th.
Good luck to everyone else competing this spring!
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04-10-2013, 08:51 AM #260
- Join Date: Dec 2011
- Location: San Antonio, Texas, United States
- Age: 36
- Posts: 16
- Rep Power: 0
Hello all!
Well hello everyone,
Great tread. I am currently training for the Adela Garcia in june. I did my first show in November last year (Lackland Classic). Didnt do too bad took 5th in open figure and 2nd in military. Made great gains since then and was accepted to Team Bombshell!! woot woot. So many great things happening. Hope to do a few more shows this year if the Military doesnt decide to move me first. we shall see. Congrats to all in your journeys so far and the best of luck!
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04-10-2013, 11:40 AM #261
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04-10-2013, 11:41 AM #262
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04-10-2013, 09:31 PM #263
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04-10-2013, 09:32 PM #264
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04-10-2013, 10:28 PM #265
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
I guess I could update...
Took first in my height class at the Phil Heath Classic. Came in at 135# and 9.2%.
Next show is Jr Nationals June 14th...told my coach I want to come in a little bit leaner this time. Then it's Nationals (depending on how Chicago goes) in November.Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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04-11-2013, 10:44 AM #266
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04-11-2013, 11:01 AM #267
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
I did a DEXA scan at 8 weeks out and the day before (before carb loading) so as accurate as I could get. And based on visuals and data from my last cut, it lined up with my 8 week out assumptions I had prior to getting that scan.
Typical..,.
Pros: 7 to 11%
Amateur: a crapshoot...I've seen girls in mid to high 20s...just because they wanted to compete. But on average...I'd say 9 to 14%Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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04-13-2013, 09:11 PM #268
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04-16-2013, 05:40 PM #269
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
To be honest, I personally prefer BB because of the posing. And the routines are always fun because you can really show your personality (and hard work)....more stage time than physique also. If you prefer to be more of a "Calvin Klein Model" then go physique. Judging by your avi you'd be suited for either.
Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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04-30-2013, 02:58 AM #270
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