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  1. #241
    Registered User cmccracken93's Avatar
    Join Date: Jul 2012
    Stats: 5'9", 165 lbs
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    I'm about 8 weeks from the Elite physique show in Munhall,pa.

    18 years old
    5'9"
    165 lbs

    Looking to do physique for my first show.
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  2. #242
    Troy Boy TroyGuy's Avatar
    Join Date: Aug 2010
    Location: Los Angeles, California, United States
    Age: 48
    Stats: 6'0", 208 lbs
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    Originally Posted by cmccracken93 View Post
    I'm about 8 weeks from the Elite physique show in Munhall,pa.

    18 years old
    5'9"
    165 lbs

    Looking to do physique for my first show.
    You will love it! All the best!
    The path to the top of the mountain of accomplishment will grow steeper as you near the summit. When the going gets tough, keep going, for it means you're almost there.
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  3. #243
    Registered User cmccracken93's Avatar
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    Thanks! Im pumped!
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  4. #244
    ...lover of WANGS taiga1's Avatar
    Join Date: Mar 2012
    Location: Martin, Tennessee, United States
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    Just competed in my first show last Saturday...NPC TN State Championships.

    Placed 5th in Bikini Tall
    Ht: 5'10"
    Wt: 135 lbs

    Loved it! Took it a little easy this last week. About to go back at it for 2nd show in about 8 weeks...Dexter Jackson Memphis Classic Oct. 20th!
    "I can do all things through Christ who strengthens me." ~Philippians 4:13

    "Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau

    #wwbfd...What Would Bella Falconi Do?

    "Taking chances...in fitness and in life"
    http://forum.bodybuilding.com/showthread.php?t=150926823
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  5. #245
    Registered User EM86's Avatar
    Join Date: Aug 2012
    Location: New Jersey, United States
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    Just did my first two competitions these past two weeks.

    NJ Muscle Beach - 1st in class B & NJ State Championships - 2nd in class B. Men's Physique for both. Had a blast. Next stop, nationals!
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  6. #246
    Troy Boy TroyGuy's Avatar
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    NPC Placements

    Congratulations on your wins. Looking fantastic!
    The path to the top of the mountain of accomplishment will grow steeper as you near the summit. When the going gets tough, keep going, for it means you're almost there.
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  7. #247
    Registered User elithewicked's Avatar
    Join Date: May 2010
    Location: Baton Rouge, Louisiana, United States
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    Originally Posted by iForce Dave View Post
    HEY GUYS/GALS!

    Please post your show info, stats, etc.

    Ill start:

    David Alvarez

    As of now, 7 weeks out of the Tournament of Champions

    Height: 5'10
    Weight: 205

    Looking to do the lightheavies.
    Elizabeth Rabel
    Height 5'5
    Weight 140

    Just competed first figure competition
    Dallas Europa placed 2nd in Masters
    7th in open. Looking to compete heaving next year
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  8. #248
    HUGEbanks BB2K's Avatar
    Join Date: Apr 2004
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    NPC All Stars October 27th in Overland Park KS

    I'm ready for this show!
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  9. #249
    Registered User SVT03DAL's Avatar
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    My name is David Andrew Lees Jr. and I am a national level NPC Men's Physique Competitor and Fitness Model. I am currently seeking sponsorship and modeling work while on my road to becoming an IFBB Pro Men's Physique Competitor.

    Currently off-season. Keeping my bf% below 10% and bodyweight between 210-215lbs as I make improvements over the next 7 months before I step on stage again at the Jr. USAs in hopes of earning my IFBB Pro Card in Men's Physique.

    Contest History:
    2011 NPC Rhode Island - 5th place MPD
    2011 NPC Hartford Europa Show of Champions - 2nd Place MPD
    2011 NPC New England - 6th Place Novice Light-Heavyweight Bodybuilding
    2012 NPC Team Universe - 12th place MPD
    2012 IFBB North American Championships - 9th place MPD
    *****://www.facebook.com/DavidLeesMPD
    IronMagLabs 15% Off Code= DavidLeesMPD15
    Blackstone Labs 10% Code= DavidLeesMPD10
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  10. #250
    Registered User boflex44's Avatar
    Join Date: Nov 2011
    Location: Oklahoma, United States
    Age: 23
    Stats: 5'8", 157 lbs
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    Shannon thomas, oklahoma 3rd physique show. 1st national show Atlanta Ga.

    5ft 8
    146 lbs
    5.8% bf

    Contest history.
    3rd oklahoma
    2nd Houston Texas branch warren
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  11. #251
    Pineal Gland Musc1eBound's Avatar
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    Whats up guys.
    NPC Amateur.

    The Sun is over 1 million times the mass of the Earth. VY Canis Majoris is the largest known star which can fit 9.2 billion suns inside. Wrap your head around that.

    Lightning could occur in the middle of space, with a force equal to a trillion lightning bolts.

    Think abstract, ask questions, don't be scared.
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  12. #252
    Registered User musclemike000's Avatar
    Join Date: Apr 2012
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    hi guys,

    Im 9 days out from the NPC eastern USA in NY.

    anticipated stage weight will be 175 for middleweight.

    previously i have won first place at the east coast in NJ 2012

    first and overall at the 2011 NPC Brooklyn grand prix

    and several wins with the Inbf
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  13. #253
    Registered User msbrocca's Avatar
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    Hi!
    5'9.5"
    121 lb
    11% bf
    Prepping for bikini! My first show is NPC Excalibur in LA December 1! And I'm beyond excited!!!!! [Been trying to put up more recent pictures, but for some reason it's not working. Boo.]
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  14. #254
    Registered User lab3677's Avatar
    Join Date: May 2012
    Location: Wilmington, North Carolina, United States
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    Hey y'all!
    5'3"
    112 lb
    8.2% bf

    Just did my first show at Elite Muscle Classic in NC- Bikini Class A 7th out of 22 in my class! Building season now for North Carolina State Championships next April!
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  15. #255
    Training for IronMan megdaig's Avatar
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    Alrighty everyone...2012 is coming to a close so that means 2013 and the next competition season is right around the corner.


    My first competition for 2013 is the Phil Heath Classic on March 16th, then USAs in July...Vegas, baby!! I'll likely have a few more regional ones thrown in the mix, but those two are locked down.


    I just started competing last year and placed 2nd in my first comp, the Adela Garcia Classic. My stats were...
    5'6"
    130#
    6.5% BF


    Immediately after the Adela in June I started a beastly offseason. This year I'm looking to roll in at 135# and not quite as lean as last time. Prep for the Phil Heath starts (for me) January 1 [coach says 8 weeks out which is mid-January but that's cutting it too close for me].
    "Don't hope...ensure..."


    ~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
    http://forum.bodybuilding.com/showthread.php?t=139228463


    Contest History:
    2012 Adela Garcia Classic -- 2nd Place Figure B
    2013 Phil Heath Classic -- 1st Place Figure B
    2013 NPC Jr. Nationals -- 8th Place Figure E
    2013 NPC Nationals -- Call it 16th?!?

    Upcoming:
    2014 NPC Nationals -- November 21-22 Miami, FL
    ....goin' for that Pro Card!
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  16. #256
    HUGEbanks BB2K's Avatar
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    July 2013 The Missouri State

    Ill be there in tip top shape.
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  17. #257
    Registered User mustangjay559's Avatar
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    new guys here as in for NPC... First show in April... Looking to make big waves the next couples years finally taking it serious, going for middle weight.
    Bench 315lbs x 12
    Squat 500lbs
    Dead Lift 425

    http://www.facebook.com/kasey.king.393
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  18. #258
    Pineal Gland Musc1eBound's Avatar
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    Originally Posted by BB2K View Post
    July 2013 The Missouri State. Ill be there in tip top shape.
    Good luck. Hope everything goes as planned bro

    Originally Posted by mustangjay559 View Post
    new guys here as in for NPC... First show in April... Looking to make big waves the next couples years finally taking it serious, going for middle weight.
    Have fun and soak in all you can, I will never forget my first show, that's for sure.
    NPC Amateur.

    The Sun is over 1 million times the mass of the Earth. VY Canis Majoris is the largest known star which can fit 9.2 billion suns inside. Wrap your head around that.

    Lightning could occur in the middle of space, with a force equal to a trillion lightning bolts.

    Think abstract, ask questions, don't be scared.
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  19. #259
    Registered User smiskell's Avatar
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    NPC Buffalo Show, anyone?

    Hello everyone!

    I will be doing my first NPC show in Buffalo, NY at the Mr/Ms Buffalo Championships. Is anyone else going to be there or have you competed at that show before? I haven't heard much about that show, more only about the ones in my area/New England (I live in CT). I am going to Buffalo for this show because its where I grew up and most of my family lives there. It will be nice to do a show off on my own turf

    Right now my stats are:
    5'9"
    128 lbs
    ~10%

    My first show is in 9 days, but my first NPC show will be April 13th in Buffalo. After that I am planning on competing at the NPC VT April 27th and Jay Cutler Classic May 5th.

    Good luck to everyone else competing this spring!
    Every Pro was once and Amateur.
    Every Expert was once a Beginner
    So Dream Big and Start NOW!


    *Results*
    NPC Powerhouse Classic, 4/27/2013 - 2nd place in Tall Class and Qualified for Nationals!

    *Upcoming Shows*
    Jay Cutler Classic - May 5th, 2013
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  20. #260
    Registered User Mamamuscles's Avatar
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    Location: San Antonio, Texas, United States
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    Hello all!

    Well hello everyone,

    Great tread. I am currently training for the Adela Garcia in june. I did my first show in November last year (Lackland Classic). Didnt do too bad took 5th in open figure and 2nd in military. Made great gains since then and was accepted to Team Bombshell!! woot woot. So many great things happening. Hope to do a few more shows this year if the Military doesnt decide to move me first. we shall see. Congrats to all in your journeys so far and the best of luck!
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  21. #261
    REACH YOUR PEAK!!! TheFuture42's Avatar
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    11 weeks out from NPC Mr.CT

    What's up people!

    I'm 11 weeks out from the NPC mr.CT!

    I'm 268 now and I look to compete in the superheavies!!!

    Height 5'10
    Weight 268
    Bodyfat 10%
    Strength good and energy high!!!!
    "Walk as a King, Train as a Warrior" - Jeff Logan
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  22. #262
    HUGEbanks BB2K's Avatar
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    Originally Posted by taiga1 View Post
    Just competed in my first show last Saturday...NPC TN State Championships.

    Placed 5th in Bikini Tall
    Ht: 5'10"
    Wt: 135 lbs

    Loved it! Took it a little easy this last week. About to go back at it for 2nd show in about 8 weeks...Dexter Jackson Memphis Classic Oct. 20th!

    Congrats!
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  23. #263
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by TheFuture42 View Post
    What's up people!

    I'm 11 weeks out from the NPC mr.CT!

    I'm 268 now and I look to compete in the superheavies!!!

    Height 5'10
    Weight 268
    Bodyfat 10%
    Strength good and energy high!!!!
    If those stats are real, and not calling you a liar.. you should be near the national level. That is some pretty serious size with low bodyfat IMO.

    Mike
    Team iForce Nutrition Representative & Competitive Bodybuilder

    http://www.bodybuilding.com/store/iforce-nutrition.html
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  24. #264
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Doing pittsburgh Championships may 4th.

    5`1 yea short haha, welterweight.

    Mike
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  25. #265
    Training for IronMan megdaig's Avatar
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    I guess I could update...

    Took first in my height class at the Phil Heath Classic. Came in at 135# and 9.2%.

    Next show is Jr Nationals June 14th...told my coach I want to come in a little bit leaner this time. Then it's Nationals (depending on how Chicago goes) in November.
    "Don't hope...ensure..."


    ~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
    http://forum.bodybuilding.com/showthread.php?t=139228463


    Contest History:
    2012 Adela Garcia Classic -- 2nd Place Figure B
    2013 Phil Heath Classic -- 1st Place Figure B
    2013 NPC Jr. Nationals -- 8th Place Figure E
    2013 NPC Nationals -- Call it 16th?!?

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  26. #266
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by megdaig View Post
    I guess I could update...

    Took first in my height class at the Phil Heath Classic. Came in at 135# and 9.2%.

    Next show is Jr Nationals June 14th...told my coach I want to come in a little bit leaner this time. Then it's Nationals (depending on how Chicago goes) in November.
    Best of luck! Do you feel those bodyfat measures were accurate?

    What is the typical bodyfat for figure, I'm actually curious. I know it is higher than mens bodybuilding which is under 5%.

    Mike
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  27. #267
    Training for IronMan megdaig's Avatar
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    Originally Posted by XCriticalBenchX View Post
    Best of luck! Do you feel those bodyfat measures were accurate?

    What is the typical bodyfat for figure, I'm actually curious. I know it is higher than mens bodybuilding which is under 5%.

    Mike
    I did a DEXA scan at 8 weeks out and the day before (before carb loading) so as accurate as I could get. And based on visuals and data from my last cut, it lined up with my 8 week out assumptions I had prior to getting that scan.

    Typical..,.
    Pros: 7 to 11%
    Amateur: a crapshoot...I've seen girls in mid to high 20s...just because they wanted to compete. But on average...I'd say 9 to 14%
    "Don't hope...ensure..."


    ~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
    http://forum.bodybuilding.com/showthread.php?t=139228463


    Contest History:
    2012 Adela Garcia Classic -- 2nd Place Figure B
    2013 Phil Heath Classic -- 1st Place Figure B
    2013 NPC Jr. Nationals -- 8th Place Figure E
    2013 NPC Nationals -- Call it 16th?!?

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  28. #268
    Registered User NFGasparri's Avatar
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    Bodybuilding competition

    I've been thinking about competing for a while now. I am trying to decide between competing in a bodybuilding class or a physique class for a first timer. Any recommendations?
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  29. #269
    Training for IronMan megdaig's Avatar
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    Originally Posted by NFGasparri View Post
    I've been thinking about competing for a while now. I am trying to decide between competing in a bodybuilding class or a physique class for a first timer. Any recommendations?
    To be honest, I personally prefer BB because of the posing. And the routines are always fun because you can really show your personality (and hard work)....more stage time than physique also. If you prefer to be more of a "Calvin Klein Model" then go physique. Judging by your avi you'd be suited for either.
    "Don't hope...ensure..."


    ~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
    http://forum.bodybuilding.com/showthread.php?t=139228463


    Contest History:
    2012 Adela Garcia Classic -- 2nd Place Figure B
    2013 Phil Heath Classic -- 1st Place Figure B
    2013 NPC Jr. Nationals -- 8th Place Figure E
    2013 NPC Nationals -- Call it 16th?!?

    Upcoming:
    2014 NPC Nationals -- November 21-22 Miami, FL
    ....goin' for that Pro Card!
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  30. #270
    Registered User BIGSTTNJFF's Avatar
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    Originally Posted by megdaig View Post
    To be honest, I personally prefer BB because of the posing. And the routines are always fun because you can really show your personality (and hard work)....more stage time than physique also. If you prefer to be more of a "Calvin Klein Model" then go physique. Judging by your avi you'd be suited for either.
    Lot of tough folks here. Better bring my A game for sure! Good luck guys!!
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