Im debating on doing the NPC bev francis atlantic states on June 6th. If i do it i would be entering the 13-17 year old teen class. My question is what are the chances these teens wont be natural?
Im debating on doing the NPC bev francis atlantic states on June 6th. If i do it i would be entering the 13-17 year old teen class. My question is what are the chances these teens wont be natural?
hmm that young... Would doubt there are any juicers
Just did the NPC Gopher Classic in Minnesota on June 6th. Took the 35-39 submasters, and placed second in the welterweights.
height: 5'6"
stg weight: 162.5
Bodyfat was around 4-5%
I am a drug free competitor and it was a non-tested show. Promoter told me I should give the Team Universe a shot being it is a tested show, so that is my new goal...roughly 14 weeks to prepare for that one.
Anybody that has any experience with this show I would love feedback.
Team Muscletech Endorsed Athlete
Want a chance to win cash, supplements and a training session with Jay Cutler or Jon “Bones” Jones? Enter the MuscleTech $30,000 Fans & Friends Ultimate Sports Sweepstakes! Follow this link: on.fb.me/pHl7FY
Did my first BB contest last year (Sept 2008) - 1st place Mid-Atlantic GP (West VA) 60+. I've done 2 non-NPC meets this year - a 3rd and a 1st in 60+. I'll be at Mid-Atlantic GP this year (Wheeling, West VA) in Sept. Competing in 60+ and 50+. We'll see if I can run with the young punks in the 50+.
Im debating on doing the NPC bev francis atlantic states on June 6th. If i do it i would be entering the 13-17 year old teen class. My question is what are the chances these teens wont be natural?
It would be insane for somebody that age, but I'll bet there will be a few. You can always compete in drug-tested events.
3rd place novice heavyweight at npc delaware state 2009 (august 1st)
This was my first competition an incredible learning experience. I cant wait for my next competition. I only dieted for about 5 weeks for this competition but i was very happy with the outcome. looking to improve my conditioning. extend the diet. and put on more size for my next one.
Oh and NPC stands for National Physique Committee. AN organization that puts together and promotes competitions.
Last edited by lunchbbbox; 08-11-2009 at 01:17 PM.
Reason: addition
My name is BB2K and I am a wanna be NPC competitor! I would love to do a NPC show but i havent been able to find anything in my area (Missouri). Anyone know where i can get a list other then the NPC site? I never see Missouri on there. All we have here are the muscle mayhem, the caveman, and a few natural shows. I am not big enough for the mayhem and caveman and usually the natural shows are for pro cards so i am screwed either way. Help?
Betancourt Nutrition Forum Rep
The comments and opinions expressed in my posts are mine and mine alone. They do not necessarily reflect the opinions of Betancourt Nutrition
6' 225lbs. off season.
198lbs competition
congratulations on your 3rd place 1st time out...
i will enter my 1st show nov.14th2009 good to see and hear us new blood can do some damage...
i'm appox 10 weeks out so i'm still trying for a little more fullness before i up my cardio and clean up the diet...
any help you can give me i can really use at this point...
mchmtlbck
3rd place novice heavyweight at npc delaware state 2009 (august 1st)
This was my first competition an incredible learning experience. I cant wait for my next competition. I only dieted for about 5 weeks for this competition but i was very happy with the outcome. looking to improve my conditioning. extend the diet. and put on more size for my next one.
Oh and NPC stands for National Physique Committee. AN organization that puts together and promotes competitions.
I am hoping to be prepped and ready to compete in the Texas Shredder Classic in April!
Forget the bark. I bite.
"Victory is reserved for those who are willing to pay its price." (Sun Tzu)
“Strength does not come from winning. Your struggles develop your
strengths. When you go through hardships and decide not to surrender,
that is strength.”
"Victory is reserved for those who are willing to pay its price." (Sun Tzu)
“Strength does not come from winning. Your struggles develop your
strengths. When you go through hardships and decide not to surrender,
that is strength.”
My diet is attached...I'm having trouble getting rid of some lower ab fat / skin / scar tissue what ever it is its not moving very quickly...could someone please offer some ways to help reduce this fat or skin on lower ab. I'm current ly 45 years old at 210 pounds.
Thanks
Bill
My diet is attached...I'm having trouble getting rid of some lower ab fat / skin / scar tissue what ever it is its not moving very quickly...could someone please offer some ways to help reduce this fat or skin on lower ab. I'm current ly 45 years old at 210 pounds.
Thanks
Bill
really strict dieting is all that will help, maybe adding a fat burner as well.. not suggesting any clen but some swear by it. Also, i cant see your diet, it wont open can you just copy and paste it here?
Betancourt Nutrition Forum Rep
The comments and opinions expressed in my posts are mine and mine alone. They do not necessarily reflect the opinions of Betancourt Nutrition
1 scoops whey protein 3 2 26 135
1 tablespoon of natural peanut butter 0 8 3.5 90
Meal Totals 3 10 29.5 225
Meal 3: 12:30 / 1:00 PM
6-8 oz of chicken breast 0 0 49 197
1 cup of Green Beans 9.8 0 2.4 44
Meal Totals 9.8 0 51.4 241
Meal 4: 4:00 PM
2 scoops of whey protein 6 4 52 270
1 tablespoon of natural peanut butter 0 8 3.5 90
1 cup of Green Beans 9.8 0 2.4 44
Meal Totals 15.8 12 57.9 404
Meal 5: "Post Work-Out" 7:00 / 7:30 PM
30 Grams = 1/2 Cup Oatmeal 27 0 5 150
1 scoops of whey protein 3 2 26 135
Meal Totals 30 2 31 285
Meal 6: 8:30 / 9:30 PM
6-8 oz of chicken breast 0 0 49 197
1 cup of Green Beans 9.8 0 2.4 44
Meal Totals 9.8 0 51.4 241
Daily Totals 95.4 32 250.7 1738
Originally Posted by BB2K
really strict dieting is all that will help, maybe adding a fat burner as well.. not suggesting any clen but some swear by it. Also, i cant see your diet, it wont open can you just copy and paste it here?
I am currently training for my first amateur show on April 10th in Los Angeles. I only started 4 months ago! I need help in finding posing suits that are a bit different...
I'm planning on doing a show on April 24, 2010.
This is my first time and I am new to this, and am having some people help me.
This is a the Midwest Novice tournament.
I am about 205 now. And am about to start cutting and prob get down to 188-190 weight for the show. I will either do novice teen or novice men and compete light-heavy.
1st show will be April 24 NPC Midwest Novice show! It was a spur of the moment decision but will work hard the next 6 weeks! I will be competing in fitness!
Next show after that: NPC Eastern Seaboard in Atl!
Sandra
"Have I done everything I can today to be the best I can be?"-Apolo Ohno
WEBSITE: www.sandrafields.com
Vancouver Bodybuilding/Emerald Cup/Bill Pearle Invitational
Anybody else training for the Vancouver (WA) Bodybuilding Championship on March 27th, Emerald Cup in April, or the Bill Pearle in Bend OR in May? Just curious about other NPC Pac Northwest Competitors out there....
If it's to be it's up to me....
"There is no such thing as a small miracle. A gym is a place of miracles. People do things they once thought impossible--lifting heavier, squeezing out one more rep, finding discipline and willpower they didn't know they had. They're amazed at how good they feel and look, and they carry their new power into the world. This is the miracle I wanted to give to the world." - Joe Wieder
Discounts & Deals - Sign Up!
here we come
Bookmarks