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Official NPC Competitor Thread!
HEY GUYS/GALS!
Please post your show info, stats, etc.
Ill start:
David Alvarez
As of now, 7 weeks out of the Tournament of Champions
Height: 5'10
Weight: 205
Looking to do the lightheavies.
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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F**k Genetics.
Sam Germann
Only done 1 show so far. Took 3rd in teen at the Mid-Illinois Championship
5'7.5 160 offseason, 137 contest (yes super light)
Bulking to 220 so I can compete at 190-200. I don't wanna do another show being that small.
KING OF SWOLE ASS 150 POUNDERS
Currently pursuing a degree in Kinesiology with a minor in Nutriton at the University of Illinois at Chicago.
Then----Wt:115...Bench:125...Squat:145...DL:135
Now-----Wt:160...Bench:255...Squat:335...DL:445
Goal-----Wt:220...Bench:405...Squat:500...DL:600
Eat for size, train for strength.
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٩(●̮̮̃•̃)۶ ٩(●̮̮̃•̃)۶
I feel you bro, i took 2 years off to add size till now!
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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Banned
Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado
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Registered User
Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)
"The quality of a persons life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor."
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Registered User
Big shout out to all the other NPC Competitors!! This is going to be a great section!
I've done 1 show which was the 07 Bev Francis Atlantic States in New York. Placed 2nd in the Nov Middleweights.
Contest Weight: 165lbs
Off Season: 220lbs
Next Show: 09 New York Eastern
Good Luck to everyone and their prep for the next shows!
"I refuse to tip toe through Life, only to arrive safely at Death"
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Registered Loser
my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.
max bench: dont give a s**t
max deadlift: dont give a s**t
max squat: dont give a s**t
number of injuries: 0
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F**k Genetics.
Originally Posted by 3_jim_3
my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.
I'll probably see you at the mid ilinois! It's a great show but I probably won't be competing next year. I'll at least come watch.
KING OF SWOLE ASS 150 POUNDERS
Currently pursuing a degree in Kinesiology with a minor in Nutriton at the University of Illinois at Chicago.
Then----Wt:115...Bench:125...Squat:145...DL:135
Now-----Wt:160...Bench:255...Squat:335...DL:445
Goal-----Wt:220...Bench:405...Squat:500...DL:600
Eat for size, train for strength.
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Registered User
did my first show @ the metropolitan i will be competing in 09 at the atlantic states @ hopefully light heavy i am 220 right know
what up naturaly lifted still @ golds in b-wood
MAR 05 320 LBS
AUG 05 226.5 LBS
GOAL DEC 05 200LBS
1 week away
currently 175.5 lbs
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Registered Loser
Originally Posted by sgermann
I'll probably see you at the mid ilinois! It's a great show but I probably won't be competing next year. I'll at least come watch.
Its a good show but very political. Im just doing it for a warm up pretty much
max bench: dont give a s**t
max deadlift: dont give a s**t
max squat: dont give a s**t
number of injuries: 0
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Taking Care of Business
Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.
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Registered Loser
Originally Posted by ChuckBird
Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.
wow, very inspiring
max bench: dont give a s**t
max deadlift: dont give a s**t
max squat: dont give a s**t
number of injuries: 0
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٩(●̮̮̃•̃)۶ ٩(●̮̮̃•̃)۶
Originally Posted by Matheoperez
Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado
AWESOME BRO!!!
Originally Posted by Sylvo
Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though  I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)
BB is great i am sure you would do very well!
Originally Posted by NaturallyLifted
Big shout out to all the other NPC Competitors!! This is going to be a great section!
I've done 1 show which was the 07 Bev Francis Atlantic States in New York. Placed 2nd in the Nov Middleweights.
Contest Weight: 165lbs
Off Season: 220lbs
Next Show: 09 New York Eastern
Good Luck to everyone and their prep for the next shows!
THANKS! I hope I place ase well as you did.
Originally Posted by 3_jim_3
my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.
Originally Posted by 1SIKALTI
did my first show @ the metropolitan i will be competing in 09 at the atlantic states @ hopefully light heavy i am 220 right know
what up naturaly lifted still @ golds in b-wood
255 thats awesome, i hope i get there someday
Originally Posted by ChuckBird
Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.
Definetely dude, 09 will come sooner than you think keep truckin!
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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Registered User
Originally Posted by Matheoperez
Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado
I will see you there next year.
No name.
I have competed once. Won the novice div. and placed 5th in the open. Currently training for a contest in Nov.
R.I.P. Zyzz
/\^/\^Misc Colorado Crew^/\^/\
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Registered User
Originally Posted by Sylvo
Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though  I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)
Your progress pics are amazing. Congrats!
R.I.P. Zyzz
/\^/\^Misc Colorado Crew^/\^/\
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That Bitch
Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.
NPC Competitor, Mother and Hater Extraordinaire
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٩(●̮̮̃•̃)۶ ٩(●̮̮̃•̃)۶
Originally Posted by dvsness
Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.
glad to see you here vanessa. Looking forward to seeing how this year turns out for you. Best of luck
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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F**k Genetics.
Originally Posted by 3_jim_3
Its a good show but very political. Im just doing it for a warm up pretty much
I know what you mean about political...
I lost to this kid. He was bigger, but I came in WAY more ripped and to put it bluntly, I had both my legs. He was, however, a local kid and had a great sob story about how he nearly lost his foot. Still, you know the judges weren't paying any attention to symmetry.
KING OF SWOLE ASS 150 POUNDERS
Currently pursuing a degree in Kinesiology with a minor in Nutriton at the University of Illinois at Chicago.
Then----Wt:115...Bench:125...Squat:145...DL:135
Now-----Wt:160...Bench:255...Squat:335...DL:445
Goal-----Wt:220...Bench:405...Squat:500...DL:600
Eat for size, train for strength.
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Optimistic for 2013!
Originally Posted by dvsness
I'm Vanessa Adams, Figure Class A.
Ness, I'm officially crowning you "Queen of the NPC Subforum."

Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:
http://www.bodybuilding.com/store/email.htm
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chasn w8t's like its pu$y
Originally Posted by dvsness
Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.
Hey V, Looking great in the pics...u dwarf like 90% of the supplement/misc section lol
...anyways good luck at Cleveland
PimPin Iron ain't easy, but i do it though...1 plate at a time. So watch how i Get'er done in my workout journal: http://tinyurl.com/
[][][]=\\=(>_<)=//=[][][]
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٩(●̮̮̃•̃)۶ ٩(●̮̮̃•̃)۶
wow this my first stickied thread. im tearing up... lol
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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iCompete
Vaughn DuBow
2007 NPC CT state - Light heavyweight 1st place
Overall - 2nd place
I am currently training for the 2009 MET in NYC in April.
Current weight: 240
Contest weight: we shall see!
Athletic Multi Buy 2 Get 1 FREE! That's only $11.72/bottle!
CREAPLEX Buy 3 Get 1 FREE! That's 2kg of Creatine Monohydrate for only $40.26!
ZMA Buy 3 Get 1 FREE! That's only $8.99/bottle!
Tribulus-2400 Buy 3 GET 1 FREE! That's only $6.90/bottle
http://www.bodybuilding.com/store/iforce-nutrition.html
iForce Nutrition Representative
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BB.com Writer & Disciple
Heeeeeeeey....
Jaime Girard
Figure Class D/E
I am prepping for Team Universe September 5, 6
MISC-tempered...
BodyBuilding.com Writer & Disciple (Cirque: 2005)
Wife, Mom, normal human and Personal Trainer
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Shut up and squat!
2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up
Jason Akers
2004 Greater Knox classic- 6th out out 14 Novice
2005 Greater Knox classic- Jr. Light 4th, Knox-Lightweight 3rd
2007 Battle at the River OPEN Welterweight 1st Place
2008 Battle at the River OPEN Light-heavy 5th place
2008 Knox Classic Middle-Weight 1st and OVERALL!!
NATIONALLY QUALIFIED!
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Pudgy Limping Moderator
Masters Competitor, 3 shows so far, still improving, have conditioning down, now need to rebuild lost size
lift big 2 get big
NPC Masters Competitor
Personal Trainer
Mod @ bodybuilding.com
Mod @ Iron-forum.com
Obesity related illness will account for more than 1/2 of all health care costs in the next few years.
So why is the damn government waging war on the FITNESS Industry??
Before you criticize someone, try walking a mile in their shoes
Then, you are a mile away AND, you have their shoes!
DIRECT WORDS FROM THE CEO....
-Mods cannot do name changes
-Mods cannot mass delete posts/threads
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Registered User
very nice to finally see a thread like this on this board. Contest history is in my sig. In full bulk mode right now and still havnt decided whether i want to compete next year or take 2 off. hope you all had a great season!
Last edited by Fjock; 08-08-2008 at 07:14 AM.
U.S. Soldier
Competitive bodybuilder
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٩(●̮̮̃•̃)۶ ٩(●̮̮̃•̃)۶
Originally Posted by VaughnTrue
Vaughn DuBow
2007 NPC CT state - Light heavyweight 1st place
Overall - 2nd place
I am currently training for the 2009 MET in NYC in April.
Current weight: 240
Contest weight: we shall see!
O HAI THUR
Originally Posted by BiologyBabe
Heeeeeeeey....
Jaime Girard
Figure Class D/E
I am prepping for Team Universe September 5, 6

GOOD LUCK WITH YOUR SHOW!
Originally Posted by Akers1021
2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up 
Good luck with the show, I hope it goes well!
Originally Posted by ctgblue
Masters Competitor, 3 shows so far, still improving, have conditioning down, now need to rebuild lost size
Conditioning is 75% of the battle IMO so you have the advantage just keep on truckin and get that size back on
Originally Posted by Fjock
very nice to finally see a thread like this on this board. Contest history is in my sig. In full bulk mode right now and still havnt decided whether i want to compete next year or take 2 off. hope you all had a great season!
Glad to see you here FJ, I think we can all learn from you!
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
Check out my training video!
https://www.youtube.com/watch?v=oKQIEiyxEHM
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That Bitch
Originally Posted by BodySpaceAdmin
Ness, I'm officially crowning you "Queen of the NPC Subforum."

I APPROVE! 
Originally Posted by jampsifit
Hey V, Looking great in the pics...u dwarf like 90% of the supplement/misc section  lol
...anyways good luck at Cleveland 
Thanks doll.
Originally Posted by VaughnTrue
2009 MET in NYC in April.
I'l; be cheering you on!
Originally Posted by BiologyBabe
I am prepping for Team Universe September 5, 6

Then we are going to EAT dammit!
NPC Competitor, Mother and Hater Extraordinaire
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Team GASPARI Athlete
Niiiiiiiiiiice we have our own sub-forum. I guess i can come out of hiding now.
2007 Results:
NPC Southern Classic - June 2
- Junior Heavyweight - 1st place
- Junior Overall Champion
NPC RiverCity Classic - July 7
- Open Heavyweight - 1st place
- Open Overall Champion
NPC Mississippi Championships - July 21
- Open Light Heavyweight - 1st place
- Open Overall Champion
Took some time off, now i'm currently prepping for Jr. USA's and Jr Nats 09. Should be on stage around 210-215lbs if all goes according to plan.
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9.9
what is this NPC you guys speak of
MET-Rx/Pure Protein Board Rep
*Disclaimer: The thoughts and opinions of this rep are of his own and does not reflect MET-Rx/Pure Protein as a company. This user is a Bodybuilding.com board representative and is not an employee of MET-Rx/Pure Protein.*
Iron Mulisha Athlete
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