Hi Gang,
I've only been lifting weights since Janurary 2002. I was pure flab when I started and had no muscle So keep that in mind. My stats are on the Image. My body fat was checked with calipers. I'm around 18%. If I look lower, let me know. Because the calipers are a pain and I'm thinking about doing a Dexa Scan.
Mark
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03-21-2003, 11:47 AM #1
Before and After (Mostly Fat Loss) First Time Post
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03-21-2003, 12:46 PM #2
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03-21-2003, 07:46 PM #3
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03-22-2003, 02:10 PM #4
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03-22-2003, 02:36 PM #5
- Join Date: Nov 2002
- Location: Chilliwack, British Columbia, Canada
- Age: 42
- Posts: 1,714
- Rep Power: 1517
Originally posted by Veritas
Killer, killer job! Hurry up an start packin on a little more muscle now!
You have an oddly shaped rib cage. Maybe the undies are throwing me off"Change is Inevitable, Progress Isn't"
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