They're both good.
Get some green tea, that stuff is great for strippin' the fat
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Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength. - Arnie
The only person you need to prove anything to, is the one in the mirror.
**6 Month Body Transfomation Group**
http://forum.bodybuilding.com/showthread.php?t=116295411
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