been working out for 1 year. pleased with the results. but i don't look as ripped as most on this website.
just wondering. how long does it take to look really ripped? 1, 2,3 years? How long did it take you to get some good muscle and loook cut up and rippped?
just tryign to figure out if i am doing good or falling behind or what.
thanks for your input.
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Results 1 to 3 of 3
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08-03-2008, 07:57 PM #1Registered User
- Join Date: Jul 2007
- Age: 42
- Posts: 595
- Rep Power: 212
How long does it take to get RIPPED!!!!!
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08-03-2008, 08:10 PM #2Registered User
- Join Date: Mar 2008
- Location: Sapphire, North Carolina, United States
- Age: 38
- Posts: 787
- Rep Power: 255
It all depends on the amount of work you put into it and the goals that you set out for yourself. Being ripped is going to mean dropping your bf%. You look great in your pics man. Keep working hard and you're going to get there soon enough.Originally Posted by hockmasm
Bench-255x2
Squat-290x5
Deads-310x3
Goals:
Bench-300
Squat-350
Deads-400
175-180lbs, 8% BF
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08-03-2008, 08:10 PM #3Registered User
- Join Date: Jul 2008
- Location: United States
- Age: 34
- Posts: 186
- Rep Power: 196
same here my friend. will read again
"If the bar ain't bendin', you're just pretendin'."
"Everybody wanna be a bodybuilder, but ain't nobody wanna lift no heavy ass weights!"- Ronnie Coleman
"I'm cumming day and night"- Arnold Schwarzenegger
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