I recently switched from normal squats to ATG squats. While I really like them, because I feel they are working my legs far better, I have a slight pain in my middle to lower back two days after the workout.
I read a lot about them and try to maintain a good form. I really have no idea what I am doing wrong. Is this a common problem when doing ATG squats the first time?
Thread: Lower back pain after ATG squats
08-03-2008, 12:35 PM #1
Lower back pain after ATG squats
08-03-2008, 12:44 PM #2
08-03-2008, 12:52 PM #3
08-03-2008, 01:06 PM #4
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08-03-2008, 01:17 PM #5