Dumbell Curl for a 17 year old?

[Pyro05]

If your serious your weak bro, im 14 and can curl 50 with 15 reps with perfect form.

riteeeeee

I agree with 765 on this one.....

[rascoqaz]

I do 35lbs db for curls. But does it really matter do what you can and eventully you'll move up.

[jonB89]

let the e-stats begin

lmao...

[Wintermule]

Anywhere from 5 pounds to about a 100.

I curl 30's for about 8. Rarely ever curl though.

[Prophecy18]

around 30-35Lbs/13-15kg is good/enough for 15 reps

I am doing 10 reps with 57lbs/26kg, tried how much I can make with 35lbs/15kg i hit 50 reps, but better do "more weight less reps" than "more reps less weights"

Do 8-10 reps with 45Lbs/20kg (if you can) ...the best answer for you question is : just lift with the weight that you can make 8-10 reps, and if you can make 12 (after 2 weeks,a month,2 months...)with that weight you increase so around 4Lbs/2kg so you get down again on 8 reps and keep going to 12 reps, than increase again... and repeat that.

[Cuongpham]

its depend on how hard you train and how long you've been lifting. age dont matter

[PureWheyBrah]

i curl 30 lb's each hand u *******s mad?

[corey343]

How much on average should a 17 year old be able to bicep curl for 15 reps?

I can curl 35 15x and im 14. But I do ALOT of curls.

[corey343]

i curl 30 lb's each hand u *******s mad?

Lol. No. Not empressive tbh.

[Cuongpham]

i curl 30 lb's each hand u *******s mad?

yes iam jelly bra!

[PureWheyBrah]

Lol. No. Not empressive tbh.

it was sarcasm o-o

[lIAHM]

How much on average should a 17 year old be able to bicep curl for 15 reps?

Probably 3000 since you are so fat

[seth9463]

I'm 17 and can do 30's for 15 reps, but honestly I would do standing bicep curls at a lower rep range (6-8). Leave the high reps for concentration curls.