 |
08-02-2008, 01:52 AM
|
#1
|
|
Banned
Join Date: Oct 2007
Location: New Zealand
Age: 15
Stats: 5'8", 195 lbs
Posts: 862
BodyBlog Entries: 0
BodyPoints: 40
|
My Diet (bulking been doing this for 3 months worked wonders)
breakfast : 6 whole eggs 4 peaces of wholeweat toast, 1 can of creamed rice
2nd meal: nuts,rasiens, 6 pac of yogurts medofresh.
lunch :4 turky samys, apple , few bananas
after school: can of bake beans maby 2 if im really hungry and somtimes get a charcoal chicken on the way home
pre workout : bake beans somtimes loaf of bread if im hungry or a whole pizza
after workout : on the way home 2 litres of choc milk and can of creamed rice
dinner: usually some sorta meat
night: couple of bananas , milk somtimes nothing
|
|
|
|
08-02-2008, 01:54 AM
|
#2
|
|
Registered User
Join Date: Mar 2006
Stats: 5'5", 150 lbs
Posts: 3,502
BodyBlog Entries: 0
BodyPoints: 11300
|
got any progress pics??
__________________
2009 BB.com's Jiu Jitsu Team
Dedication...Discipline...Determination...
[Eat. Sleep. Train.] Live it
|
|
|
|
|
08-02-2008, 01:55 AM
|
#3
|
|
Banned
Join Date: Oct 2007
Location: New Zealand
Age: 15
Stats: 5'8", 195 lbs
Posts: 862
BodyBlog Entries: 0
BodyPoints: 40
|
Quote:
Originally Posted by Wcustom
got any progress pics??
|
go to my thread pics at 190
|
|
|
|
|
08-02-2008, 01:56 AM
|
#4
|
|
Registered User
Join Date: Jul 2008
Age: 16
Posts: 58
|
Lol, are you kidding? Thats a hella lot of food
__________________
7/25/08
-14 Years old
-5'3''
-80 Pounds
7/30/08 BULKING
START:
-5'3''
-82lbs
8/1/08 - 85 LBS
8/3/08 - 87 LBS
Supplements: 100% Whey, Creatine Mono, Multi-Vitamin, Weight Gainer, Fish Oil
|
|
|
|
|
08-02-2008, 01:57 AM
|
#5
|
|
pics are from last june
Join Date: Apr 2008
Location: Arizona, United States
Age: 26
Stats: 5'9", 150 lbs
Posts: 2,064
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by kris142
Lol, are you kidding? Thats a hella lot of food
|
you should be eating that much
|
|
|
|
|
08-02-2008, 01:58 AM
|
#6
|
|
Banned
Join Date: Oct 2007
Location: New Zealand
Age: 15
Stats: 5'8", 195 lbs
Posts: 862
BodyBlog Entries: 0
BodyPoints: 40
|
Quote:
Originally Posted by kris142
Lol, are you kidding? Thats a hella lot of food
|
no..
|
|
|
|
|
08-02-2008, 03:05 AM
|
#7
|
|
Registered User
Join Date: Feb 2007
Location: Scotland, United Kingdom (Great Britain)
Age: 18
Stats: 6'1", 170 lbs
Posts: 884
BodyBlog Entries: 0
BodyPoints: 8210
|
careful with pizza mate.I went for around 3 months eating a microwaveable burger for lunch sometimes 2 and eventually started putting on a lot of fat.
|
|
|
|
|
08-02-2008, 03:08 AM
|
#8
|
|
Banned
Join Date: Oct 2007
Location: New Zealand
Age: 15
Stats: 5'8", 195 lbs
Posts: 862
BodyBlog Entries: 0
BodyPoints: 40
|
Quote:
Originally Posted by BobbyHeinz
careful with pizza mate.I went for around 3 months eating a microwaveable burger for lunch sometimes 2 and eventually started putting on a lot of fat.
|
yer brah but dis dar pizza has only 20 grames of fat and 80 grams of protein
|
|
|
|
|
08-02-2008, 05:03 AM
|
#9
|
|
Banned
Join Date: Jul 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 6'5", 210 lbs
Posts: 9,218
BodyBlog Entries: 0
BodyPoints: 42710
|
you gona get fat
|
|
|
|
|
08-02-2008, 05:04 AM
|
#10
|
|
Banned
Join Date: Oct 2007
Location: New Zealand
Age: 15
Stats: 5'8", 195 lbs
Posts: 862
BodyBlog Entries: 0
BodyPoints: 40
|
Quote:
Originally Posted by shay14
you gona get fat
|
usin it for 3 months brah
btw I do quite a bit of cardio
|
|
|
|
|
08-02-2008, 05:09 AM
|
#11
|
|
Banned
Join Date: Aug 2008
Age: 18
Posts: 25
BodyBlog Entries: 0
BodyPoints: 0
|
That's alot ?
I eat more than i think. Looks like a good diet though bro !
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
