Neck problem!!

[Trank]

Well I cant move my neck fully to the side it also hurts when I try to move it back but it only hurts on the left side.

Can anyone tell me what i can do to get this away and how to prevent it?

thanks,
trank

[Trank]

Anyone?

[boazbrizman]

Try acupuncture.

I work with this type of injuries all day and it is very effective.

[moliva1015]

How long has this been going on? I'm having this very same problem, but it's only been going on for about a week. When I went to the doctor's office, they said it was swollen glands due to an infection I didn't realize I had.. but I feel 100% minus severe neck pain on ONLY the left side as well. STRANGE!!

[Kozy]

Do you get it while lifting. I have a pain in the left back part of my neck when I start lifting...

[Trank]

Yeaaa i get it somtimes when i lift and it has lasted 3 days before it happened like 6 weeks ago too this is the second time

[Kozy]

Holy ****...I'm not even lying, but that is the same exact thing...I've had it for 3 days, but I also had it about 2 1/2 months before. Do you use heavy weights, or light with high reps?

[Trank]

i do heavy and low reps