Whipped Cream (Reddi-Whip) As A Keto Desert?

[IrishPilot]

...what am I missing? One of my co-workers the other day made lunch and of course desert (which I respectfully declined of course!) However, I took a peak at the nutrition label of the whipped cream she had (reddi-whip regular out of the can) and this is what I saw...




I had a squirt or two and it did a great job of satisfying my keto sweets craving. What the hell am I missing? Is this too good to be true? This stuff could be my diet desert savior lol!

[Starky1177]

Yup not too good to be true, just dont over do it (very easy to do)....Land of Lakes makes some with 0 carbs (not as much flavor though)...I like getting some Lindt 85% chocolate and squirting some on it

I'd count <1 carbs as .5 carbs, so if theres 66 servings then I'd say about 33 carbs in the whole thing

[hobbes01721]

Go to your local supermarket and this is what you do:

Step 1: buy a tub of the generic brand cool whip for like $1.50
Step 2: Put that tub in the freezer
Step 3: Wait an hour or two
Step 4: Scoop out 2 tbsp and eat after dinner.

Each 2tbsp serving has 2g carbs 2g fat 0g protein, and it tastes amazing frozen. I've gone through a whole tub in around 2 weeks, only reason it took me so long is because I'm fairly disciplined and kept myself from eating the whole damn thing the first night =D

[mehdi84]

Go to your local supermarket and this is what you do:

Step 1: buy a tub of the generic brand cool whip for like $1.50
Step 2: Put that tub in the freezer
Step 3: Wait an hour or two
Step 4: Scoop out 2 tbsp and eat after dinner.

Each 2tbsp serving has 2g carbs 2g fat 0g protein, and it tastes amazing frozen. I've gone through a whole tub in around 2 weeks, only reason it took me so long is because I'm fairly disciplined and kept myself from eating the whole damn thing the first night =D

They sell 0 carb ones too Tastes just as good (or maybe it's because I'm so used to artificial sweeter now, I think that lol)

[Starky1177]

Go to your local supermarket and this is what you do:

Step 1: buy a tub of the generic brand cool whip for like $1.50
Step 2: Put that tub in the freezer
Step 3: Wait an hour or two
Step 4: Scoop out 2 tbsp and eat after dinner.

Each 2tbsp serving has 2g carbs 2g fat 0g protein, and it tastes amazing frozen. I've gone through a whole tub in around 2 weeks, only reason it took me so long is because I'm fairly disciplined and kept myself from eating the whole damn thing the first night =D

Haha, and I thought I was the only one....I've been doin that for long time now, Sometimes I get the fat free (3g carbs per serving) and Freeze it for my carb ups...Whole 12oz tub is only like ~500 cals

[hobbes01721]

Nice, I'll have to look for the 0 carb varieties, I haven't seen it but I'll definitely look harder next time.

[Starky1177]

I've never seen 0 carb Cool whip either, neither brand name or any store brand (both meijers and kroger) cool whip have 0 carbs

[Foty]

I found the fat free, and it tastes great. I also saw a post about some land o lakes sugar free. I have yet to find that brand though.

[Nutir]

I found the fat free, and it tastes great. I also saw a post about some land o lakes sugar free. I have yet to find that brand though.

fat free ? I think you're on the wrong forum

[Knux]

solution:

Whip Heavy Cream

There ya go, guys.

[lin90577]

Yup not too good to be true, just dont over do it (very easy to do)....Land of Lakes makes some with 0 carbs (not as much flavor though)...I like getting some Lindt 85% chocolate and squirting some on it

I'd count <1 carbs as .5 carbs, so if theres 66 servings then I'd say about 33 carbs in the whole thing

I have found Sugar free Jello and whipping cream frozen to produce icecream with great flavor and 2 grams of carbs, i`m on Keto diet plan.

[decreebass]

solution:

Whip Heavy Cream

There ya go, guys.

This. I have a Magic Bullet - just a small thing of heavy whipping cream and half a pack of sugar free chocolate pudding mix fo r 20 seconds and you've got a delicious keo treat for a week. Just be sure to eat it before it goes bad. Last batch I kept too long and a bite tasted like mushrooms - it was VERY off-putting lol!