just wonderin...i drink about 4 or 5 cups of tea + a cup of coffee each day so I would guess no more than 5 or 6 packets. although if I make one of the specialty desserts (like if it calls for half cup of granulated sweetner, etc.) it will be much higher.
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Results 1 to 10 of 10
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07-28-2008, 12:57 PM #1Registered User
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how much artificial sweetner do you use each day?
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07-28-2008, 01:08 PM #2fat now phat later
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i use about
3-4 sugarine tablets
and 3-4 splenda tiny tiny tablets
even if these do knock me out of keto.....i do'nt relise they do? cause i never down i.e slugish
n the tina tiny splenda tablets are kinda usueless sweetnin wise to me but i use em anywayLast edited by DefyingGenes; 07-28-2008 at 01:13 PM.
if i die..i die.
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07-28-2008, 01:19 PM #3Registered User
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4-7 times a day depends on my coffee intake. i hav my coffee with cream tho, and my sweetners hav no ACTUAL carbs, even as filler.
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....there's no kill like an overkill!!
Self Discipline is telling that little voice in your head to shut the f$%k up.
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07-28-2008, 01:28 PM #4fat now phat later
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beej, what sweetner u usin bro hook me up lolOriginally Posted by BeejGrpA
*waht time it up in adelaide, it's like 6:20 here man am*...if i die..i die.
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07-28-2008, 02:00 PM #5Registered User
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I don't usually use splenda in my teas, and I don't drink coffee.
But I do drink too much diet sodas, at least 2 a day.*** Misc Cigar Crew ***
*** Scandinavian Misc Crew ***
"Everything you do, every single decision you make, either takes you a step closer or a step further from your goal. You either grow or you regress; nothing stands still."
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07-28-2008, 02:35 PM #6Not banned afterall
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Liquid sweetners ONLY for me.
No fillers, no nothing -- just fake sweetness lol....www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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07-28-2008, 02:40 PM #7srs
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only what's in my pwo shake and green mag
IIFYM. That's it.
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07-28-2008, 05:33 PM #8Registered User
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hmmm i might start switching to liquid sweetners as well
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07-28-2008, 06:00 PM #9
whatever is in my protein (1-2 times a day) + 1-2 zero carb drinks a day (coke etc)
think that's it really
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07-28-2008, 06:08 PM #10srs
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liquid stevia ftw, if i ever need some that's what i useOriginally Posted by biggsey93
IIFYM. That's it.
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