just wonderin...i drink about 4 or 5 cups of tea + a cup of coffee each day so I would guess no more than 5 or 6 packets. although if I make one of the specialty desserts (like if it calls for half cup of granulated sweetner, etc.) it will be much higher.
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07-28-2008, 12:57 PM #1
how much artificial sweetner do you use each day?
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07-28-2008, 01:08 PM #2
- Join Date: Dec 2007
- Location: Melbourne, Australia
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i use about
3-4 sugarine tablets
and 3-4 splenda tiny tiny tablets
even if these do knock me out of keto.....i do'nt relise they do? cause i never down i.e slugish
n the tina tiny splenda tablets are kinda usueless sweetnin wise to me but i use em anywayLast edited by DefyingGenes; 07-28-2008 at 01:13 PM.
if i die..i die.
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07-28-2008, 01:19 PM #3
- Join Date: Nov 2006
- Location: Adelaide, SA, Australia
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4-7 times a day depends on my coffee intake. i hav my coffee with cream tho, and my sweetners hav no ACTUAL carbs, even as filler.
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....there's no kill like an overkill!!
Self Discipline is telling that little voice in your head to shut the f$%k up.
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07-28-2008, 01:28 PM #4
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07-28-2008, 02:00 PM #5
I don't usually use splenda in my teas, and I don't drink coffee.
But I do drink too much diet sodas, at least 2 a day.*** Misc Cigar Crew ***
*** Scandinavian Misc Crew ***
"Everything you do, every single decision you make, either takes you a step closer or a step further from your goal. You either grow or you regress; nothing stands still."
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07-28-2008, 02:35 PM #6
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07-28-2008, 02:40 PM #7
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07-28-2008, 05:33 PM #8
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07-28-2008, 06:00 PM #9
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07-28-2008, 06:08 PM #10
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