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07-27-2008, 07:06 PM
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#1
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
BodyPoints: 0
Rep Power: 0 
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A general hello/intro.
Well, Starting off, I'd like to say hi to everyone and that my name is Allen. To do a quick answer to a common question the wr in my name is simply initials to my middle and last name. I am generally chilled out and pretty much easy going.
=)
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07-27-2008, 07:07 PM
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#2
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
BodyBlog Entries: 0
BodyPoints: 0
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Now I get to ask you a question....are you clean bulking?
__________________
Point to it on the map, not with your finger jackass
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07-27-2008, 07:07 PM
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#3
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Join Date: Jul 2007
Stats: 6'0", 180 lbs
Posts: 10,395
BodyPoints: 7820
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Creatine is a steroid that shrinks your willie
and just to warn you the above poster is a notorious rapist
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07-27-2008, 07:11 PM
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#4
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Bombing Atomically.
Join Date: Aug 2007
Location: Commack, New York, United States
Age: 17
Stats: 5'9", 173 lbs
Posts: 1,233
BodyPoints: 2527
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Do you squat till you puke?
__________________
***Sw0rd_Cr3w t4k!n OvA***
Weight: 183
Deadlift-455x1.
DB press-100's x 8
squat- 405x1 fully atg.
CGBP- 225x4
"Train insane, Eat the pain, or Remain the same"
ON Whey
Universal Animal Pak
Universal creatine mono
fish oil
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07-27-2008, 07:11 PM
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#5
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by Twist3dJok3r
Now I get to ask you a question....are you clean bulking?
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Yes, I don't use any steroids. I also do not use synthetic suplements(protein powders), not that I believe against them, I just simply dont have the spare cash to buy them.
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07-27-2008, 07:12 PM
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#6
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by allenwr
Yes, I don't use any steroids. I also do not use synthetic suplements(protein powders), not that I believe against them, I just simply dont have the spare cash to buy them.
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lol I know you dont use steriods...that wasnt my concern
__________________
Point to it on the map, not with your finger jackass
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07-27-2008, 07:14 PM
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#7
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
BodyPoints: 0
Rep Power: 0
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Then could you please tell me what you meant by your first question then?
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07-27-2008, 07:15 PM
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#8
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█♣█
Join Date: May 2008
Location: Canada
Age: 14
Stats: 5'8", 145 lbs
Posts: 2,161
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by allenwr
Well, Starting off, I'd like to say hi to everyone and that my name is Allen. To do a quick answer to a common question the wr in my name is simply initials to my middle and last name. I am generally chilled out and pretty much easy going.
=)
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o hai mister
how long u been workin out mister?
__________________
▪ Workout Journal : http://forum.bodybuilding.com/showthread.php?t=109749921
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07-27-2008, 07:15 PM
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#9
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by allenwr
Then could you please tell me what you meant by your first question then?
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you dont know what a clean bulk is? Do you know what a bulk is?
Search tool, stickies, and articles are your new friends on this site.
Here is a search I did for you on bulking, happy reading!
http://search.bodybuilding.com/searc...ption&filter=0
__________________
Point to it on the map, not with your finger jackass
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07-27-2008, 07:15 PM
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#10
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-------------------------
Join Date: Jul 2007
Stats: 6'0", 180 lbs
Posts: 10,395
BodyPoints: 7820
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Quote:
Originally Posted by allenwr
Yes, I don't use any steroids. I also do not use synthetic suplements(protein powders), not that I believe against them, I just simply dont have the spare cash to buy them.
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They're pretty much steroids. They'll kill you and shrink your balls.
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07-27-2008, 07:16 PM
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#11
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
BodyPoints: 0
Rep Power: 0
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Apparently I don't, I was under the impression that bulking was building mass.
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07-27-2008, 07:18 PM
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#12
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by allenwr
Apparently I don't, I was under the impression that bulking was building mass.
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Read my edit above...
and also, check out this thread made by the above poster crunchfit
http://forum.bodybuilding.com/showth...hp?t=108601431
__________________
Point to it on the map, not with your finger jackass
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07-27-2008, 07:22 PM
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#13
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by Twist3dJok3r
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Well, I was right about my first assumption of bulking, but you did not explain to me what you meant by clean bulking.
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07-27-2008, 07:24 PM
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#14
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
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Quote:
Originally Posted by allenwr
Well, I was right about my first assumption of bulking, but you did not explain to me what you meant by clean bulking.
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Simply put, staying away from ****ty food (aka fast food, candy, etc.)
__________________
Point to it on the map, not with your finger jackass
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07-27-2008, 07:25 PM
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#15
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tmac+artest+yao= 09 champ
Join Date: Oct 2007
Age: 18
Posts: 2,575
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clean bulking= bulking by the means of consuming foods that you can kill or grow and eating a proporitionate amount and not over doing it by turning into the next dreamer_
__________________
Past: 202lbs, 37.5% BF
Current:172lbs, 14% BF
Future: 195lbs, 8% BF
**** Brotein Shakes 4 dat dere Broceps****
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07-27-2008, 07:28 PM
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#16
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Registered User
Join Date: Jul 2008
Location: Fresno, California, United States
Age: 20
Stats: 5'10", 148 lbs
Posts: 28
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In answer to #14 I havent eaten a fastfood item in over a year, and I eat candy once in a while at campus, but I don't gorge out like a hungry chubby 10 year old.
#15, I don't over do it on any food, I try to keep a balanced diet.
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07-27-2008, 07:42 PM
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#17
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Banned
Join Date: Jan 2008
Location: Fife, United Kingdom (Great Britain)
Age: 17
Stats: 5'11", 225 lbs
Posts: 2,923
BodyBlog Entries: 0
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Quote:
Originally Posted by allenwr
In answer to #14 I havent eaten a fastfood item in over a year, and I eat candy once in a while at campus, but I don't gorge out like a hungry chubby 10 year old.
#15, I don't over do it on any food, I try to keep a balanced diet.
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You cant gain mass without exess calories. In other words if you dont start eating 3500+cals a day, your gonna fail and wont build muscle.
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07-27-2008, 07:53 PM
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#18
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
Age: 19
Stats: 5'9", 197 lbs
Posts: 3,860
BodyPoints: 0
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the only advice you need is dont mess wth tkmcinley, catsonfire, or tallthing there all the biggest bad asses in the world
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-27-2008, 07:54 PM
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#19
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
Age: 19
Stats: 5'9", 197 lbs
Posts: 3,860
BodyPoints: 0
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Quote:
Originally Posted by joush
You cant gain mass without exess calories. In other words if you dont start eating 3500+cals a day, your gonna fail and wont build muscle.
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i dont eat the much and i still have fine gains but hes right get as much calories as you can as long as there clean
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-27-2008, 07:59 PM
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#20
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Banned
Join Date: Jul 2007
Location: Inverness, United Kingdom (Great Britain)
Age: 17
Stats: 5'8", 89 lbs
Posts: 3,301
BodyBlog Entries: 0
BodyPoints: 2301
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Quote:
Originally Posted by allenwr
Then could you please tell me what you meant by your first question then?
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Hmm. But if the answer is no, can i change your mind?
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07-27-2008, 08:01 PM
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#21
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Banned
Join Date: Jul 2007
Location: Inverness, United Kingdom (Great Britain)
Age: 17
Stats: 5'8", 89 lbs
Posts: 3,301
BodyBlog Entries: 0
BodyPoints: 2301
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Allen i have a question for you. Do you think you can tell, heaven from hell?
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07-27-2008, 08:02 PM
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#22
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 176 lbs
Posts: 14,080
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Uhtred
Allen i have a question for you. Do you think you can tell, heaven from hell?
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strong pink floyd reference...
__________________
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