On second day on keto and now i keep gettin mild headaces, brainfreeze like all the time i get up from sitting down, and my eyes have become very senstive to light. Is this normal?
|
Thread: Help!!
-
07-27-2008, 10:10 AM #1
-
07-27-2008, 10:30 AM #2
-
07-27-2008, 12:45 PM #3
Aww, that's not so bad! When you begin to experience death as a side-effect, then you can start to worry.
j/k!
Wait a while and see if time exacerbates those symptoms. I'm willing to bet by the end of the week you'll be fine. I think the more dependent you were on carbs before the worse you'll feel when you switch to a ketogenic diet. You'll get more benefits from keto, though, if you just stick it out.You cannot make a man by standing a sheep on its hind legs. But by standing a flock of sheep in that position you can make a crowd of men.
-Max Beerbohm
-
07-27-2008, 01:39 PM #4
Bookmarks