Hey guys
More and more meal replacement bar recipes seem to pop up more and more these days. So, I thought I would spread one that I myself enjoy. It is very easy to make, very easy to tailer to your needs, and very very delicious.
http://www.katheats.com/?page_id=4681
For extra protein just add in some powder, natural peanut butter, ect. They are great.
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07-25-2008, 08:32 AM #1Registered User
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Awesome oatmeal bar recipe with pics
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07-25-2008, 08:36 AM #2Bulking... again
- Join Date: Feb 2008
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Nice! They'd be great for bulking if you're looking for some extra "good" calories to add to a couple meals.Originally Posted by friedrice683
"Can I sign up? I want to start gaining some muscles."
- Arnold in "Pumping Iron"
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07-25-2008, 10:40 AM #3Registered User
- Join Date: Jun 2007
- Location: United States
- Age: 33
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Yeah I find that I just throw 1 or 2 into meals that I am low in calories (like if my parents don't make a big dinner for instance). Plus, they taste great. And, they are good on a cut too. Use em' as your carb source and put it next to some chicken, slather tbsp natural PB on the bar, and that is a complete meal right there that can definitely be used in cutting.
Hope this helps some people.
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