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  1. #1
    Building Wealth! Gmoney23's Avatar
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    How often do you have a Cheat Meal?

    Are you on a bulk or a cut? How often do you have a cheat meal?
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  2. #2
    Registered User Doobie2270's Avatar
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    Originally Posted by Gmoney23 View Post
    Are you on a bulk or a cut? How often do you have a cheat meal?
    I've been eating at a Chinese buffet about once a week for years now. I really think I have an addiction, and I really think they put crap in their food that makes you come back.

    I've done this regardless of whether I was cutting or bulking.
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  3. #3
    On the up and up... dodgyone's Avatar
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    That crap is MSG my friend! Look it up on Google. It's not half as bad as the scaremongers would make you believe!
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  4. #4
    Registered User Doobie2270's Avatar
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    Originally Posted by dodgyone View Post
    That crap is MSG my friend! Look it up on Google. It's not half as bad as the scaremongers would make you believe!
    Well, right now I feel like I could snort that stuff. I'm craving honey chicken; I'm supposed to be going to the buffet with a friend after my workout.
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  5. #5
    Registered User daYDreAmErX's Avatar
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    I eat whatever I want but I don't binge. I eat out twice a week, usually one time is for sushi and the other for some junk food.

    I don't really consider that "cheating"
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  6. #6
    Registered User JRBS's Avatar
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    Family occasions and holidays.
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  7. #7
    Registered User Brendon9686's Avatar
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    I never get urges, so I never binge. I will go out to eat when family and friends come in to town, or if there is some sort of special occasion, if you consider that a cheat.
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  8. #8
    Getting HUGE with XTEND zacBEAST's Avatar
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    I am bulking and I cheat once per week if even that. But, when I do, it is not like an all out binge, it is around 50% larger than a normal meal that I eat and not junk food either, just more food.. Say a meal is 600k I would eat 900k during my cheat meal. I call it controlled cheating!
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  9. #9
    Eats carbs before bed 141455675's Avatar
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    I dont really 'cheat' per say. Mostly I eat what I want in moderation and it can fit into my diet...

    Only time I ever binge is christmas! I just cant contain myself, I eat so much that it hurts, I love it. It just happens, there is too much good **** around.

    I dont go too much on junck/candy/snack food so I'm all good in that department, just a sucker for muffins,cakes,deserts and the likes.

    Easter is cheating to me, too much chocolate to enjoy!

    Alcohol>Cheating for me
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  10. #10
    Banned Columbo123's Avatar
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    never, but I'm a bodybuilder...so this is my other life.....you get out what u put in.....
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  11. #11
    Registered User imccarthy's Avatar
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    Originally Posted by Columbo123 View Post
    never, but I'm a bodybuilder...so this is my other life.....you get out what u put in.....
    x2. I haven't cheated in many, many months.
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  12. #12
    Banned Columbo123's Avatar
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    Originally Posted by imccarthy View Post
    x2. I haven't cheated in many, many months.
    never over 9%, no cheats in YEARS
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  13. #13
    Rep Power: - 250923 oxs22's Avatar
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    Cutting.

    2-3 times a week, but I always manage to eat it early enough to correct my macros by the end of the day.
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  14. #14
    Registered User imccarthy's Avatar
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    Originally Posted by Columbo123 View Post
    never over 9%, no cheats in YEARS
    Wow... are you a pro BBer?
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  15. #15
    O_o \m/ Keltron's Avatar
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    Once cheat meal a week. I'm cutting. I know they say that until you can see your abs, you shouldn't cheat but I'm happier this way. I'd rather have a slightly harder time cutting and have my so coveted mexican food than be super lean but have a life with out carne asada, tortilla chips, salsa made from scratch and delicious whole pinto beans.
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  16. #16
    18 inch fatcepts! Back Double Biceps18's Avatar
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    Too often.....but cutting now so probably like once a week maximum.
    NBA and NFL superfan
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  17. #17
    Registered User AntM1564's Avatar
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    Originally Posted by imccarthy View Post
    x2. I haven't cheated in many, many months.
    your 15 for christ sake. Enjoy being young.
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  18. #18
    Registered User seattlems333's Avatar
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    It's easy for me to avoid fast food, french fries, soda, potato chips, etc. because I don't even like most of that stuff. I haven't had fries in months, haven't had potato chips in over a year. But my weakness is ice cream. I basically try keeping a generally clean diet, but if I want ice cream, then damnit I'm gonna have ice cream. Moderation is key, and I just adjust my food intake to fit some ice cream into my day.
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  19. #19
    Registered User daYDreAmErX's Avatar
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    Originally Posted by imccarthy View Post
    x2. I haven't cheated in many, many months.
    You're 15.

    wtf
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  20. #20
    Not 147 lbs! juice1348's Avatar
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    Originally Posted by seattlems333 View Post
    It's easy for me to avoid fast food, french fries, soda, potato chips, etc. because I don't even like most of that stuff. I haven't had fries in months, haven't had potato chips in over a year. But my weakness is ice cream. I basically try keeping a generally clean diet, but if I want ice cream, then damnit I'm gonna have ice cream. Moderation is key, and I just adjust my food intake to fit some ice cream into my day.
    Haha, I have a Friendly's 5 scoop Reeses Pieces Sundae EVERY Sunday night...

    I cheat from 9pm Saturday night (beers) til about 9 pm Sunday night...24 hours of cheating, the other 144 hours is super clean...
    Avatar Pic was from Oct 2008. Then gained some weight as all I do is WORK!


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  21. #21
    The bike man Holyspokes's Avatar
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    I don't think theres any reason anyone should set a certain schedule when they can cheat.. it's just not healthy. Maybe if your going into competition than i can understand. But for 95% of the people on here it's unnecessary.

    Having said that i barely ever "cheat", i don't compete or anything. I enjoy eating "clean" and was eating that way BEFORE i ever started getting more into fitness. I never have cravings for sweets, but if i'm out with my girlfriend i'm not going to say "sorry we can't have a bite to eat, i need to eat a bowl of oats and a protein shake in 1 hour 30 minutes." It won't hurt you unless your binging, eating a cookie here and there is better than having a whole day of processed crap, or getting **** faced on the weekends.
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  22. #22
    Not 147 lbs! juice1348's Avatar
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    Originally Posted by Holyspokes View Post
    I don't think theres any reason anyone should set a certain schedule when they can cheat.. it's just not healthy. Maybe if your going into competition than i can understand. But for 95% of the people on here it's unnecessary.

    Having said that i barely ever "cheat", i don't compete or anything. I enjoy eating "clean" and was eating that way BEFORE i ever started getting more into fitness. I never have cravings for sweets, but if i'm out with my girlfriend i'm not going to say "sorry we can't have a bite to eat, i need to eat a bowl of oats and a protein shake in 1 hour 30 minutes." It won't hurt you unless your binging, eating a cookie here and there is better than having a whole day of processed crap, or getting **** faced on the weekends.
    No its not...I love getting sh!tfaced on Saturday nights...its the only night I drink, so I make it count. I then get up, proceed to hit up a greasy McDonalds Breakfast, then have some pizza or something later, followed by whatever I want...then conclude it at Friendly's with a nice Burger and 5 scoop sundae...

    Wouldnt change it for anything!
    Avatar Pic was from Oct 2008. Then gained some weight as all I do is WORK!


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    1/4/13: 197
    1/31/13: 192
    2/15/13: 188
    2/28/13: 185
    3/15/13: 182

    GOAL is 175 by 4/15/13....

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  23. #23
    Run until it hurts belairdfence99's Avatar
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    I don't really cheat b.c theres always times in the week where you can't make a proper meal and have to eat w.e. So i count that
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  24. #24
    The Man. GBA's Avatar
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    Bulking..

    Cheating as in eating pizza or fast food or ice cream? Almost every day.
    ceno ergo sum
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  25. #25
    Not 147 lbs! juice1348's Avatar
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    Originally Posted by Get.Born.Again View Post
    Bulking..

    Cheating as in eating pizza or fast food or ice cream? Almost every day.
    Ahhh how I miss the days of bulking! lol
    Avatar Pic was from Oct 2008. Then gained some weight as all I do is WORK!


    Started the 2013 Summer Cut in Decemeber. Was at 201 lbs after some nice gains....

    12/12/12: 201
    1/4/13: 197
    1/31/13: 192
    2/15/13: 188
    2/28/13: 185
    3/15/13: 182

    GOAL is 175 by 4/15/13....

    "It never occurs to me that there are things that I can't do."

    Failure is not defeat...Defeat is accepting failure as the final outcome...
    -Me
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