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07-24-2008, 08:36 AM	#1
tryn2getstrong Resident fatty Join Date: Jun 2007 Location: Louisville, Kentucky, United States Age: 37 Stats: 5'8", 200 lbs Posts: 3,266 BodyBlog Entries: 0 BodyPoints: 2848 Rep Power: 918	Leg Drive & bench Ok, how do do I involve leg drive in the bench? My feet are always planted firmly, and maybe I do have leg drive without even thinking about it. But is there some techinique to make sure I'm getting the leg drive? __________________ "Don't say nothing, just do it."

07-24-2008, 08:51 AM	#2
markyg BB.com Muppet Join Date: Nov 2006 Location: Fife, Dunfermline, United Kingdom (Great Britain) Age: 31 Stats: 6'0", 215 lbs Posts: 1,185 BodyBlog Entries: 31 BodyPoints: 10053 Rep Power: 1028	May help some http://www.youtube.com/watch?v=RPod1Ah3gbg http://www.youtube.com/watch?v=u20655Rwy_4 __________________ "The hardest part in lifting, is NOT to lift..." - Me goals need new.....

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