Does anyone else take this at like 10 at night?
The reason i'm asking is 'cos.... Well Creatine obviously gives you energy, and I find if I take it quite late I can't seem to sleep.
Is this down to Creatine?
Also, instead of starting another thread, does anyone else find certain muscles never ache even though you've pushed yourself as hard as possible the night before?
I never have ache's in my Biceps or Abs, but nearly ALWAYS have it in my Triceps and Chest.
Thread: Creatine at night