best supplements for me?

[muskles2010]

what are the best supplements for me to buy as a 18 y.o to build lean muscle.. havent taken supplkements in a while so a little behind.. besides creatine and mass gainer
also please dont say food!

[_Smitty_]

Originally Posted by muskles2010

what are the best supplements for me to buy as a 18 y.o to build lean muscle.. havent taken supplkements in a while so a little behind.. besides creatine and mass gainer
also please dont say food!

food.

[YeaaahhBudday]

I'm a big fan of intrabolic. It's similar to pw and xtend. Green mag and white flood are solid. I just started anabolic pump and I'm loving the results. Hope that helps.

[Altitude]

#1 food, #2 whey protein, #3 creatine......in that order.

[dexterium]

If you want lean mass, go with Anabolic Pump. It will make sure that you only gain muscle and a lot of it because it directs your carbohydrates to muscles and away from fat. Furthermore, you will get great pumps, endurance and energy. Anabolic Pump is great for both lean bulking and cutting.