Getting lean with bulk supplements

[joey joe joe]

In an effort to save on costs, I?m looking at trying bulk supplements instead of going with name brands. I?m looking to cut down on bodyfat, so with my diet and an office job, my energy levels are sometimes low by the time I hit the gym. These supps are aimed to get the most out of my workouts while retaining as much muscle as possible. I?m at 215lbs now, 19-20%BF? I?d like to get down to 15% with as much lean mass as possible. I?ve been coming down from 225 in the past 6 weeks, diet is in check, now I?m just looking for that little extra.

Bulk supps I?m thinking of:
E/C stack (morning and pre-wo)
Creatine mono (pre & post wo)
Beta Alanine (pre-wo)
BCAA (intra-wo)
Waximaize (post-wo)

Anything missing/needs replacing? Would some bulk AAKG be of much benefit here? I?ve read mixed reviews on bulk arginine vs. name brand complete NO products. I don?t have a ton of cash to spend on supps, but I?m thinking this is a good foundation for better workouts and muscle retention.

Current supps:
ON whey
Multi
EFA?s

If/when I go through with these supps, I?ll be doing a log. Reps for any suggestions/recommendations.

[jeremyleinen]

get some green tea extract, too.

[joey joe joe]

Cool, thanks man..

[Champion510]

Green tea extract or actual green tea
Caffiene pills (typically 90 for under $5)
Oats flour

[joakman]

Agreed.

Protein
Multi
CMono
EFA's
Green Tea
Caffeine
BCAA's/EAA's

That is what I would use for bulk supplements on a cut. If you have the cash throw in BA, Eph, and what not.

[T-Rem-Endous]

Protein Creatine MONO, is pretty much all ya need, but if ya wanted something effective, the caffeiene pills, and HYDROXYCUT HARDCORE, by muscletech, has massive results according to users i know of!

But yeah if u wanna save money just wat everyones listed, just a suggestion for that extra mile

mhmm.......

[giantbrandon]

read alot of about anaboic pump and p slin might be worth a thought

[joey joe joe]

Thanks a bunch guys. I'll be taking caffeine and ephedrine with all this since they're pretty cheap.

So no need for the Arginine then? That would save some money anyways. I'll probably be ordering them in a couple weeks and I'll be starting up a log.

[joakman]

Thanks a bunch guys. I'll be taking caffeine and ephedrine with all this since they're pretty cheap.

So no need for the Arginine then? That would save some money anyways. I'll probably be ordering them in a couple weeks and I'll be starting up a log.

No need for the arginine.

[theoriginal]

throw in some bulk ALCAR. You can get it really cheap these days