What machine is better for burning off calories/fat.?
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Thread: Eliptical Vs Treadmill
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07-21-2008, 02:14 PM #1Registered User
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Eliptical Vs Treadmill
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07-21-2008, 02:18 PM #2Registered User
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The treadmill is the best. Especially if you're running, but I lost 44lbs with the eliptical as my sole source of cardioOriginally Posted by Adampm
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07-21-2008, 03:32 PM #3Registered User
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if you're going to jog then ya the treadmill is definitely best. if you're going to be lazy and just walk on it though, you're probably better off with the elliptical
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07-21-2008, 04:16 PM #4nevigsawkufelgnisaton
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Either or. You'll just need to work harder on the elliptical - WITHOUT holding the rails.
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07-21-2008, 06:07 PM #5Registered User
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they both have their advantages...but with the elliptical, the biggest advantage being easier on the joints of your knees it wins IMO
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07-21-2008, 07:22 PM #6Registered User
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agreed...you don't need to watch how hard you stomp your feet or anything like that on an elliptical.Originally Posted by buckeye7
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