weird neck pains

[aznkronic21]

after every workout i get these sharp neck pains towards the bottom of the right side of my neck. it hurts if i try to turn my head all the way (both left and right side) or if u put bend my neck (put my ear on my shoulder).

i dont think this is a result from a specific exercise? it doesnt hurt during my exercises...i just feel it afterwards.

what do you guys think it is? im pretty sure im not overtraining i only go to the gym every other day

[killatiger]

sounds like a pinched nerver or a pulled muscle, explain the it in a little more detail.

[aznkronic21]

well its a similar feeling as "sleeping on your neck wrong" if you guys have ever experienced that. and i dont feel any direct pain during any of my exercises...only after, thats the weird part.

[killatiger]

well its a similar feeling as "sleeping on your neck wrong" if you guys have ever experienced that. and i dont feel any direct pain during any of my exercises...only after, thats the weird part.

probably a pinched nerve if you pulled a muscle you would have felt it probably and where you are talking about hurts like a mutha if you pull it.