knee/elbow sleeves

[8146]

hi all, been reading a fair bit on sleeves support and so on. would like to get some opinions from other people.

this last training regime my right knee sort of caved in a little and caused some knee discomfort which resulted in taking a break from heavy work for 6-7 weeks.

back trying to lift heavy again, but not maxing. this was the first time i have suffered any kind of training injury and would like to minimize my risks.

would knee sleeves be beneficial? only reason i mentioned elbow sleeves is as i was looking at the ATP Pro Gear deal, makes it worth while to get both.

http://www.prowriststraps.com/inc/sdetail/95498

any thoughts? and appreciate the help!

[Kung-Fool]

They're not going to stop your knee from "caving in" but they will provide some compression and keep the joint warm. I use Rehbands.

[8146]

Yeah not to prevent any caving in or that sorts, that was the past injury.

Just to provide the extra support etc. I am just worried as I read mixed reports on wearing them?

[8146]

Bump

Thanks!