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Old 07-17-2008, 10:11 AM   #1
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Only Creatine Source - SuperPump 250 and SizeOn

I using only these two supplements, will this be sufficient for creatine intake?
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Old 07-17-2008, 10:12 AM   #2
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Quote:
Originally Posted by 250orbust View Post
I using only these two supplements, will this be sufficient for creatine intake?
I meant "In using these two supplements..."
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Old 07-17-2008, 10:22 AM   #3
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Old 07-17-2008, 10:31 AM   #4
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Cool

Yes.
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Old 07-17-2008, 10:34 AM   #5
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All is good, good choices as well.
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Old 07-17-2008, 10:37 AM   #6
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Took Size on for the first time yesterday. I puked. That grape is terrible. Didnt even finish it
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Old 07-17-2008, 10:40 AM   #7
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the grape, in my opionion is the worst flavor of the three and it still tastes amazing. i love the taste of size-on especially the lemon ice. sorry your stomache didnt agree with it bro
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Old 07-17-2008, 10:40 AM   #8
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Grape is definately the worst flavour. It needs to be really diluted. How much water did you use with it?
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Old 07-17-2008, 10:42 AM   #9
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32 oz of water.

Whats the recommended flavor?
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Old 07-17-2008, 10:43 AM   #10
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Quote:
Originally Posted by waytoodeep03 View Post
32 oz of water.

Whats the recommended flavor?
I'm surprised you thought it was that bad then. That should have been more than enough water. Did you drink it during your workout or after?

The lemon one is good.
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Old 07-17-2008, 10:43 AM   #11
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Quote:
Originally Posted by waytoodeep03 View Post
32 oz of water.

Whats the recommended flavor?
Berry.
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Old 07-17-2008, 10:44 AM   #12
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Quote:
Originally Posted by jdrannin1 View Post
Grape is definately the worst flavour. It needs to be really diluted. How much water did you use with it?
Damn, I find the Arctic Lemon Ice to be the worst by far.

I like the Wildberry the best, but to be honest, I don't get excited to drink any of the flavours.

I bought 6 tubs of it during that huge BB.com sale 6 or 7 months ago. I'm finally on my last tub and I can't wait to be finished with it!

That said, it is an effective creatine product. I just hate drinking anything other than water during my workouts.
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Old 07-17-2008, 10:46 AM   #13
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for me the berry punch was the worst flavor by far. The grape taste is horrible in the beginning but grows on you!
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Old 07-17-2008, 10:49 AM   #14
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Quote:
Originally Posted by waytoodeep03 View Post
Took Size on for the first time yesterday. I puked. That grape is terrible. Didnt even finish it
I'm sorry but the easiest thing about bodybuilding is taking supplements. If taste is that big of an issue there is always plain old creatine monohydrate and Kool Aid.
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Old 07-17-2008, 11:08 AM   #15
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Quote:
Originally Posted by waytoodeep03 View Post
Took Size on for the first time yesterday. I puked. That grape is terrible. Didnt even finish it
You're almost 30 and puked from grape juice? lol

Don't sweat it... dilute it with more water and use really cold water too. It tastes pretty good, imho. If you use warm water it tastes disgusting, as do most supplements. I've tasted supplements that are far worse. SizeOn, even the grape flavor are good, imho.
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Old 07-17-2008, 12:47 PM   #16
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Quote:
Originally Posted by browndustin View Post
You're almost 30 and puked from grape juice? lol

Don't sweat it... dilute it with more water and use really cold water too. It tastes pretty good, imho. If you use warm water it tastes disgusting, as do most supplements. I've tasted supplements that are far worse. SizeOn, even the grape flavor are good, imho.
yea it was room temp a little on the warm side. Ill give it another go and throw some ice cubes in there or something
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Old 07-17-2008, 01:10 PM   #17
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Quote:
Originally Posted by waytoodeep03 View Post
Took Size on for the first time yesterday. I puked. That grape is terrible. Didnt even finish it
get the artic lemon its awesome
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Old 07-17-2008, 01:26 PM   #18
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Quote:
Originally Posted by waytoodeep03 View Post
yea it was room temp a little on the warm side. Ill give it another go and throw some ice cubes in there or something
yeah a lot of supps at room temp/warm make me gag



OP yes, there is enough creatine. I would recommend Lemon or Berry first, then grape.
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