Phil In The News

[heftizzle]

http://cbs4denver.com/video/?id=44135@kcnc.dayport.com

Getting a little mainstream!

[ehayes]

Nice, that was a pretty good video, I like how they played down the stereotypes in the video too because thats one thing that really has a shadow over the sport.

[BauerTheBeast]

that was a great video, put bodybuilding in a good light. i bet those kids **** themselves when they saw phil chasing them lol. But i dont think phils in the gym 4 hours a day working out. i mean come on his recent magazine article in flex was saying how he only rested 30-45 seconds in between sets. Oh well.

[KRN-GOOKX891]

great vid...i was kinda hoping to see phill dunk with the ball...

[GBLynden]

That clip was great. I wonder if the kids said something about his wife being with a black guy. For those of you that don't know, she's white. One would think that the insults would have to be pretty big for him to risk injury jumping out of a moving car.

[alaska21]

LOL his fingers look so huge playing piano! Amazing video they did a great job unlike that idiot who butchered he cutler interview at the 2007 Olympia

[Darren in Gym]

Awesome video man; finally some positive light for bodybuilding; could he be the new golden boy?? probally lol

[DPNZ]

Thanks heaps for that, **** I love Heath, BEST-BODYBUILDER-EVER.




Ever.

[GETURSWELLON]

Nice

[chan_ho_nam]

Wow that was actually a really well done video, they had a lot of fun it with. Man Phil can really move even at that size

[Mallorca Island]

under 3% bodyfat? LOL

If he ever beats a conditioned Wolf at the O. it will be because of these things: wellspoken and great for the sport...
But Wolf will dwarf em anyway.

[Darren in Gym]

Originally Posted by Mallorca Island

under 3% bodyfat? LOL

If he ever beats a conditioned Wolf at the O. it will be because of these things: wellspoken and great for the sport...
But Wolf will dwarf em anyway.

id say he has been under that (2.9% lol) and of course all those estimates are exterior fat not like internal stuff (the fat needed to make up ur brain and keep ur vital organs functioning)

But im a Wolf man, in that he will beat Phil at his years Olympia; remember this is the Mr. O were mass counts for at least 3 times that of other shows lol

[Captain Sagara]

Let's keep this in track don't start another whole crappy Heath VS Wolf discussion...
That was a very nice video for the sake of the bad name bodybuilding has...

[stealth_swimmer]

Originally Posted by BauerTheBeast

that was a great video, put bodybuilding in a good light. i bet those kids **** themselves when they saw phil chasing them lol. But i dont think phils in the gym 4 hours a day working out. i mean come on his recent magazine article in flex was saying how he only rested 30-45 seconds in between sets. Oh well.

x2, I think the guy was just estimating. Though Phil said that sometimes he'll do weightlifting and then cardio in a different session but that sometimes when he does cardio he might do some extra weightlifting stuff but mainly for the pump. I dunno if he still does that (probably not since his trainer has him doin a new routine). I definitely don't think anywhere near 4 hours though,lol.

[DPNZ]

Originally Posted by SickBoy_Cage

Let's keep this in track don't start another whole crappy Heath VS Wolf discussion...
That was a very nice video for the sake of the bad name bodybuilding has...

Thank you. I'm getting ****in sick of the whole "Dwarfing" bull****.
Next person that says it's going to get a big fat neg.

[Captain Sagara]

Originally Posted by stealth_swimmer

x2, I think the guy was just estimating. Though Phil said that sometimes he'll do weightlifting and then cardio in a different session but that sometimes when he does cardio he might do some extra weightlifting stuff but mainly for the pump. I dunno if he still does that (probably not since his trainer has him doin a new routine). I definitely don't think anywhere near 4 hours though,lol.

Phil for the colorado was doing 1 hour in the morning of cardio,45-60 minutes in the afternoon for one bodypart and 30 minutes of cardio before last meal,he said he could do a touch up like 2 exercises before doing the 30 minutes of cardio on the bodypart he worked earlier in the day...
For the Ironman he was doing 45 minutes of cardio on empty stomach and 30 minutes at night till 3 weeks out then he bumped the cardio for 2 sessions of 60 minutes plus one weigh-lifting training...
Off course in off-season he only does weight-lifting so he probably in the gym for 60-90 minutes daily on off-season,dieting the time get's bumped due to cardio sessions...

[Mallorca Island]

Originally Posted by dpugh

Thank you. I'm getting ****in sick of the whole "Dwarfing" bull****.
Next person that says it's going to get a big fat neg.

it was just a comment.Did not meant to offend anybody....

I would not mind Phil being the next Mr.O. as he is clearly what the sport needs characterwise and We all want the best for the sport...

[flangmasterj]

Great vid. Just what the sport needs.

[Loctus]

Originally Posted by BauerTheBeast

that was a great video, put bodybuilding in a good light. i bet those kids **** themselves when they saw phil chasing them lol. But i dont think phils in the gym 4 hours a day working out. i mean come on his recent magazine article in flex was saying how he only rested 30-45 seconds in between sets. Oh well.

Cardio pre-contest.
Same thing with Martinez' Arnold interview in 2007.

[wala]

Great vid, we need more exposure like this

[sargemaki]

lol wtf at he was 5'11 and now hes 5'9 ...now people will really beleive that weight lifting and muscles will make u shorter

[TheGame76]

Originally Posted by Loctus

Cardio pre-contest.
Same thing with Martinez' Arnold interview in 2007.

Phil doesnt do that much cardio anymore. Something like an hour 5 times a week now.

[sincerelyryan]

Great video! It's definitely nice to see a respectful interview that doesn't cater to the typical stereotypes associated with bodybuilding. It was also nice to see Heath's personality come out and how he is very sociable, unlike the lump, Jay Cutler, haha.
It's also funny how basketball stats are always exaggerated to make a team and its players taller, while bodybuilders want to list themselves as shorter and heavier.

[Captain Sagara]

Originally Posted by TheGame76

Phil doesnt do that much cardio anymore. Something like an hour 5 times a week now.

he was doing 45 minutes in the morning and 30 minutes in the evening for almost his entire prep.
3 weeks out he started 2 sessions of 60 minutes per day...

[DieHards77]

thats an awesome video, actually sheds some decent light onto pro bodybuilding to the mainstream

[Majors]

I'll be honest I really did not expect to see him playing the piano. but it was really cool to see him elevate to the rim like that and he was letting in rain from down town..it's kinda hard to believe he as only been at this for 5 years

[Zeneth]

Right on...much respect for his dismissal of ego powerlifting.

[IICEMAN]

Originally Posted by Majors

I'll be honest I really did not expect to see him playing the piano. but it was really cool to see him elevate to the rim like that and he was letting in rain from down town..it's kinda hard to believe he as only been at this for 5 years

I couldnt believe 5 years either, but look at is bball pic. He was already ripped and muscular naturally. I gained new respect fr the guy after this vid. Shows the media the bbers are regular ppl..................somewhat lol

[Tireman84]

Sweet i was just watching some training videos of his on youtube a few minutes ago haha

[yzrider400f]

awesome

and it looks like he can still do some damage on the court
pretty impressive