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07-13-2008, 08:51 PM
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#1
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Registered User
Join Date: Feb 2008
Location: Ohio, United States
Age: 19
Stats: 5'7", 170 lbs
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amazing noob gains
my squat has gone up 10 lbs each week for the past 5 weeks. being a noob is sweet. ( yes, was once one who only worked upperbody)
just thought i would share my happiness. k bye
__________________
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
"If You Can't Run With The Big Dogs, Stay On The Porch"
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07-13-2008, 08:52 PM
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#2
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Registered User
Join Date: Jul 2008
Age: 19
Stats: 6'2", 200 lbs
Posts: 133
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Quote:
Originally Posted by RaMrodXx
my squat has gone up 10 lbs each week for the past 5 weeks. being a noob is sweet. ( yes, was once one who only worked upperbody)
just thought i would share my happiness. k bye
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Gratz on squating 50 lbs for 1 rep this week!!
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07-13-2008, 08:56 PM
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#3
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Registered User
Join Date: Feb 2008
Location: Ohio, United States
Age: 19
Stats: 5'7", 170 lbs
Posts: 975
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Quote:
Originally Posted by RTD123
Gratz on squating 50 lbs for 1 rep this week!!
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lulz. and im talking about my reps not 1rm
__________________
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
"If You Can't Run With The Big Dogs, Stay On The Porch"
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07-13-2008, 08:56 PM
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#4
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
Age: 19
Stats: 5'9", 197 lbs
Posts: 3,860
BodyPoints: 0
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stfu and squat
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-13-2008, 08:58 PM
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#5
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Registered User
Join Date: Feb 2008
Location: Ohio, United States
Age: 19
Stats: 5'7", 170 lbs
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Quote:
Originally Posted by DaYoungSupaman
stfu and squat
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thank you for such useful advice.
__________________
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
"If You Can't Run With The Big Dogs, Stay On The Porch"
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07-13-2008, 08:59 PM
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#6
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Small Cut.
Join Date: Jul 2008
Location: Thailand
Age: 18
Stats: 5'9", 173 lbs
Posts: 286
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Nice man. I lifted only upper body for a little bit...Necessary to train those legs haha.
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07-13-2008, 09:03 PM
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#7
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Message Board King
Join Date: Feb 2008
Location: Ontario, Canada
Stats: 5'10", 178 lbs
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gjdm. My squat is still week as hell because I just started squatting 2 months ago (swore by the leg press, squatting hurt my neck:P). I hope to be get it over 300 for reps by this time next year!
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[A.W.P] Anti White-Knight Police Force
I rep back 1k+ just state in CP
I owe: SezerTheGeezer(spread)
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07-13-2008, 09:04 PM
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#8
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Is cute and funny
Join Date: Feb 2007
Location: United States
Stats: 6'4", 247 lbs
Posts: 9,165
BodyPoints: 54149
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Name - Dave
Sex - Male
Job Status - Good
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07-13-2008, 09:10 PM
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#9
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Registered User
Join Date: Feb 2008
Location: Ohio, United States
Age: 19
Stats: 5'7", 170 lbs
Posts: 975
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Quote:
Originally Posted by Genocide1
gjdm. My squat is still week as hell because I just started squatting 2 months ago (swore by the leg press, squatting hurt my neck:P). I hope to be get it over 300 for reps by this time next year!
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gl man.
__________________
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
"If You Can't Run With The Big Dogs, Stay On The Porch"
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07-13-2008, 09:11 PM
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#10
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Registered User
Join Date: Feb 2008
Location: Ohio, United States
Age: 19
Stats: 5'7", 170 lbs
Posts: 975
BodyBlog Entries: 0
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Quote:
Originally Posted by Newton911
Name - Dave
Sex - Male
Job Status - Good
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am i unaware or something?
__________________
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
"If You Can't Run With The Big Dogs, Stay On The Porch"
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