I'm looking to get either of these two Powertec racks off bodybuilding.com. One being in stock vs the other might be the deciding factor.
http://www.bodybuilding.com/store/ptec/sps.html
or
http://www.bodybuilding.com/store/ptec/spr.html
My concern is this. I'm on the 2nd floow of my apartment building and don't know if an apartment floor could handle the weight. I can deadlift and squat close to 500lbs and can bench near 400lbs. I just don't want to be in the middle of a set and end up in my downstairs neighbors lap. Does anyone have any input into this or am I just being overly parinoid?
Also does anyone know how long the SPS stays out of stock? Seems like it was out of stock a few months back when I looked at it.
Thanks
Jonathan
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07-13-2008, 04:23 PM #1
- Join Date: Apr 2004
- Location: Carlsbad, California, United States
- Age: 40
- Posts: 111
- Rep Power: 260
Powertec rack a bad idea for 2nd floor apt?
Height 5'8"
Weight: 220
Bench 1RM 385lbs (Gym) 370lbs (Comp)
Squat 1RM 540.1lbs (Gym & Comp)
Deadlift 1RM 534lbs (Comp)
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07-13-2008, 04:24 PM #2
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07-13-2008, 04:32 PM #3
if its a old crappy apartment. i dont think u should. but if its just a crappy apartment i still dont think u should. not if its built like the way i build buildings. it would fall down. ive had all 5 of the houses i built collapse in the first wind over 30 mph
. but thats becouse they were made of paper
btw., that first powertec cage is pimp. the secound one is ok but not as pimp.Last edited by lltoolj; 07-13-2008 at 04:36 PM.
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07-13-2008, 04:33 PM #4
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07-13-2008, 04:59 PM #5
- Join Date: Apr 2004
- Location: Carlsbad, California, United States
- Age: 40
- Posts: 111
- Rep Power: 260
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07-13-2008, 05:06 PM #6
yea no ****. what u think i am retaded? i be knowin its the same rak. why u gotta fukin queastion me yo. i aint the typ to be questionin yo.
btw. u say im retaded so ima say aint noone wants to see yo damn chicken legs. thats how i play. u call me sumthin i get right back at u 10 x harda aint nobody gone mess with me yo. u best be knowin bfo u go and call me sumthin like u didLast edited by lltoolj; 07-13-2008 at 05:08 PM.
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07-13-2008, 05:12 PM #7
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07-13-2008, 05:24 PM #8
- Join Date: Apr 2004
- Location: Carlsbad, California, United States
- Age: 40
- Posts: 111
- Rep Power: 260
LOL. I saw some of your posts in other threads and you definitely made me laugh. However I can't help but feel like someone left their account open on the computer you're on and you're now attempting to get them in trouble on bodybuilding.com. Or maybe you have no friends?
JonathanHeight 5'8"
Weight: 220
Bench 1RM 385lbs (Gym) 370lbs (Comp)
Squat 1RM 540.1lbs (Gym & Comp)
Deadlift 1RM 534lbs (Comp)
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07-13-2008, 05:45 PM #9
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07-13-2008, 06:15 PM #10
Personally, I think this is pointless. If you've ever been involved with building a house (personally, I do Habitat for Humanity), you know that the way floors are constructed they are already meant to distribute the weight to the joists through the subflooring.
I mean obviously it can't hurt.. but I don't think it helps at all.
IMHO.
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07-13-2008, 06:39 PM #11
I know what you mean, I agree the floor itself can hold the weight. Houses dont fall apart with 500 pounds upstairs, my flat screen alone weighs about 300lbs.
But if the guy can dead 500lbs, and drops the weight, the weight lands on either one or 2 very small contact points if the plates are round..if its a cheap house better safe than sorry at least for damage to the floor.
And as far as I know all apt building are poured concrete floors anyways right ? LOL, I think I will just stop posting...just wasting time.
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07-13-2008, 06:58 PM #12
Two things... First:The neighbors will probably be pissed about the noise...
Second: I just got my rack w/ lat attch two weeks ago. Call powertec and see if they have any in stock. Bodybuilding had them listed as out of stock, I called powertec and they said they had alot, called bodybuilding.com and ordered. Showed up for days later..
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07-14-2008, 05:56 AM #13
- Join Date: Apr 2004
- Location: Carlsbad, California, United States
- Age: 40
- Posts: 111
- Rep Power: 260
I thought about the noise factor and disturbing the neighbors. However there shouldn't be any excessive noise since I don't drop weights. If I do drop the weights it would be few and far between and would pale in comparison to the booming stereos my other neighbors like to play.
I did think about reinforcing the floor with a thick piece of plywood. I know this wouldn't really affect the distribution much but it would, coupled with the carpet and rubber mats I would use, help absorb some impact in the event I did drop something.
JonathanHeight 5'8"
Weight: 220
Bench 1RM 385lbs (Gym) 370lbs (Comp)
Squat 1RM 540.1lbs (Gym & Comp)
Deadlift 1RM 534lbs (Comp)
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07-14-2008, 06:39 AM #14
Yeah the weight should be evenly distyributed already. For extra safety, put your plates storage in a corner. The best corner (I think) is the one adjacent on 2 exterior sides. Also, inter-appartment joist should be stronger than intra-appartment ones.
One rep back, two reps forward.
Trying hard to be strong and smart.
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07-14-2008, 08:14 AM #15
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07-14-2008, 09:59 AM #16
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07-14-2008, 05:33 PM #17
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07-14-2008, 05:38 PM #18
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07-14-2008, 05:59 PM #19
- Join Date: Apr 2004
- Location: Carlsbad, California, United States
- Age: 40
- Posts: 111
- Rep Power: 260
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07-14-2008, 06:15 PM #20
Already discussed in another forum:
http://forum.bodybuilding.com/showthread.php?t=6426081
Control the bar on the descent of the deadlift and you won't have to worry about it. If you drop a dumbbell, no amount of padding nor plywood will stop the neighbors from hearing it. The best thing to do is to TALK to your downstairs neighbor and explain that you will be doing exercises during the day for about 1hr-90 minutes at a time, whatever, and he can come knock on the door if it gets too loud or give them your ph#, they will never call anyway.
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