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Registered User
lol how the hell do you use that thing?
i'd rather do crunches for free...
=)
at least you got it for free.
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Registered User
Originally Posted by josephhkim
lol how the hell do you use that thing?
i'd rather do crunches for free...
=)
at least you got it for free.
I wasn't quite sure myself at first, lol. I had to look it up on YouTube.
I typically just do crunches/situps as well with the occasional variations of leg raises
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