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  1. 04-13-2011, 04:48 AM #1
    cschnake
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    Amplified Creatine 189

    I'm currently taking this 3-4 days a week pre-workout. Should I take this every day regardless if it is a workout day or a rest day? I drink about a gallon of water a day so I'm never dehydrated and I take the dose pill the bottle which is two pills.

    Thanks.
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