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07-11-2008, 07:13 PM
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#1
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Registered User
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animal m stack...NaNO vapor
long story short...i have both. is it okay to take them both at once pre workout?
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07-11-2008, 07:14 PM
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#2
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A Greek God
Join Date: Jun 2008
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m stack needs to be taken after food and vapor should be taken on an empty stomach for best results
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:16 PM
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#3
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EMT
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can you return the vapor? if so, just do it.
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07-11-2008, 07:17 PM
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#4
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A Greek God
Join Date: Jun 2008
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Quote:
Originally Posted by thricenotrice
can you return the vapor? if so, just do it.
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vapor is the only NO worth buying but if you can take it back trade it for halo. IMO id take the m-stack back
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:20 PM
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#5
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Registered User
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Quote:
Originally Posted by DaYoungSupaman
vapor is the only NO worth buying but if you can take it back trade it for halo. IMO id take the m-stack back
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thats what i was gunna do, becuase ive never tried vapor but i heard its real good..i think im just going to take the m stack back and get something else. What what be something good to stack vapor with that i could get? I tried halo and i hated it, i saw 0 gains and it last only about 2 weeks
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07-11-2008, 07:21 PM
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#6
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A Greek God
Join Date: Jun 2008
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Quote:
Originally Posted by Critical05
thats what i was gunna do, becuase ive never tried vapor but i heard its real good..i think im just going to take the m stack back and get something else. What what be something good to stack vapor with that i could get? I tried halo and i hated it, i saw 0 gains and it last only about 2 weeks
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do you have the essentials whey, casein, multi, creatine, flax/fish oil?
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:22 PM
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#7
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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honestly, NO products are purely placebo. Nitric oxide is real, but the ingredients in all of the NO products do not help to increase your bodys nitric oxide at all. Studies prove it. Caffeine pills will give you the exact same effects, minus the creatine.
If you must insist though, im assuming you got it from GNC, so just do a full return, and go buy some white flood, at least it has beta-alanine
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07-11-2008, 07:24 PM
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#8
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Prepare For Glory
Join Date: Jun 2007
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Sp250
__________________
-beat the best to become the best
i.rep.back
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07-11-2008, 07:25 PM
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#9
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Registered User
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Quote:
Originally Posted by DaYoungSupaman
do you have the essentials whey, casein, multi, creatine, flax/fish oil?
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i have anabolic whey, mege mens spors as my multi, amplified creatine 189, vapor and m stack as of now
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07-11-2008, 07:28 PM
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#10
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A Greek God
Join Date: Jun 2008
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Quote:
Originally Posted by Critical05
i have anabolic whey, mege mens spors as my multi, amplified creatine 189, vapor and m stack as of now
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so you got this from gnc i can tel heres what i would do. Get syntha 6 or MM for casein, take back the amplified its crap get a pure monohydrate or a cheaper creaitne (if you want to spend the cash sizeon), and keep everything else
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:30 PM
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#11
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Registered User
Join Date: Jul 2008
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Quote:
Originally Posted by DaYoungSupaman
so you got this from gnc i can tel heres what i would do. Get syntha 6 or MM for casein, take back the amplified its crap get a pure monohydrate or a cheaper creaitne (if you want to spend the cash sizeon), and keep everything else
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is there a creatine that you dont have to take 6 times a day???? i hate that i dont have time for it. One of the reasons i bought the 189
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07-11-2008, 07:31 PM
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#12
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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Employee at GNC here, youre buying everything employees are told to push.
Instead of the wheybolic(assuming thats what protein youre getting), get the regular 100% whey.
Instead of Mega Men Sport, either find some on sale, or get centrum from a grocery store.
Instead of Amplified Creatine, get pure creatine monohydrate.
Instead of Vapor, take either nothing, or go out to your drug store and buy some $5 caffeine pills.
Everything I just recommended you to change to will save you, in all honesty, around $100
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07-11-2008, 07:32 PM
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#13
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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Quote:
Originally Posted by Critical05
is there a creatine that you dont have to take 6 times a day???? i hate that i dont have time for it. One of the reasons i bought the 189
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you shouldnt take any creatine more than once per day, in fact you shouldnt take creatine more than 4-5 times per week.
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07-11-2008, 07:33 PM
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#14
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A Greek God
Join Date: Jun 2008
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Quote:
Originally Posted by Critical05
is there a creatine that you dont have to take 6 times a day???? i hate that i dont have time for it. One of the reasons i bought the 189
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the taking 6 time a day is only for pills and loading. Dont load and dont take pills. 189 doesnt even work unless you drink it with a half gallon of grape juice. just get gnc pure monohydrate and some gatorade power and mix them pre workout then put the monohydrate in your protein shake (its tasteless pure)
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:34 PM
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#15
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
Age: 19
Stats: 5'9", 197 lbs
Posts: 3,860
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Quote:
Originally Posted by thricenotrice
Employee at GNC here, youre buying everything employees are told to push.
Instead of the wheybolic(assuming thats what protein youre getting), get the regular 100% whey.
Instead of Mega Men Sport, either find some on sale, or get centrum from a grocery store.
Instead of Amplified Creatine, get pure creatine monohydrate.
Instead of Vapor, take either nothing, or go out to your drug store and buy some $5 caffeine pills.
Everything I just recommended you to change to will save you, in all honesty, around $100
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i agree with him on everything but the on whey and the megaman, i like that multi and on whey is fine for the price but its nasty just get nicer whey for a little extra you will wish you did
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:35 PM
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#16
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Registered User
Join Date: Jul 2008
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Quote:
Originally Posted by DaYoungSupaman
the taking 6 time a day is only for pills and loading. Dont load and dont take pills. 189 doesnt even work unless you drink it with a half gallon of grape juice. just get gnc pure monohydrate and some gatorade power and mix them pre workout then put the monohydrate in your protein shake (its tasteless pure)
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how about this, keep everything. Bring back the m stack and 189...get sizeon..good idea?
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07-11-2008, 07:35 PM
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#17
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Registered User
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Quote:
Originally Posted by thricenotrice
you shouldnt take any creatine more than once per day, in fact you shouldnt take creatine more than 4-5 times per week.
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huh? i think most people here take their creatine 5g/daily weekly which is 7 days incase you didn't know
__________________
"Always chasing perfection" KB24
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07-11-2008, 07:36 PM
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#18
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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Quote:
Originally Posted by DaYoungSupaman
i agree with him on everything but the on whey and the megaman, i like that multi and on whey is fine for the price but its nasty just get nicer whey for a little extra you will wish you did
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its not a bad multi, just overpriced. And what flavor of ON did you get? I was referring to GNC brand anyway sbecause its only 37.99 for 5lbs right now. But Extreme Milk Chocolate by ON is the best protein ive ever tasted
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07-11-2008, 07:37 PM
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#19
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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Quote:
Originally Posted by Footballx14
huh? i think most people here take their creatine 5g/daily weekly which is 7 days incase you didn't know
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Most people actually take it only on workout days, which usually works out to 4-5 days per week. Science proves that creatine levels are at highest when supplemented with 3-5 grams, 4 times per week. Not daily.
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07-11-2008, 07:37 PM
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#20
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Registered User
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Quote:
Originally Posted by DaYoungSupaman
i agree with him on everything but the on whey and the megaman, i like that multi and on whey is fine for the price but its nasty just get nicer whey for a little extra you will wish you did
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i could drink banana cream whey allll day, its so damn good!
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07-11-2008, 07:38 PM
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#21
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
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Quote:
Originally Posted by Critical05
how about this, keep everything. Bring back the m stack and 189...get sizeon..good idea?
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yea that would work sizeon is expesnive as hell though id take back the vapor if you do that and i would strongly suggest a casein protien
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:38 PM
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#22
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Registered User
Join Date: Jul 2008
Location: Ohio, United States
Age: 18
Stats: 5'11", 190 lbs
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Quote:
Originally Posted by thricenotrice
Employee at GNC here, youre buying everything employees are told to push.
Instead of the wheybolic(assuming thats what protein youre getting), get the regular 100% whey.
Instead of Mega Men Sport, either find some on sale, or get centrum from a grocery store.
Instead of Amplified Creatine, get pure creatine monohydrate.
Instead of Vapor, take either nothing, or go out to your drug store and buy some $5 caffeine pills.
Everything I just recommended you to change to will save you, in all honesty, around $100
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i thought mege mens was better than centrium, how is it the same???????
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07-11-2008, 07:39 PM
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#23
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
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Stats: 5'9", 197 lbs
Posts: 3,860
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Quote:
Originally Posted by thricenotrice
its not a bad multi, just overpriced. And what flavor of ON did you get? I was referring to GNC brand anyway sbecause its only 37.99 for 5lbs right now. But Extreme Milk Chocolate by ON is the best protein ive ever tasted
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I do MM and Cytogainer and i look forward to drinking it during my workout Chocolate malt FTW tastes like pudding
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:39 PM
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#24
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Registered User
Join Date: Jul 2008
Location: Ohio, United States
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Quote:
Originally Posted by DaYoungSupaman
yea that would work sizeon is expesnive as hell though id take back the vapor if you do that and i would strongly suggest a casein protien
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why take back the vapor if i get sizeon?
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07-11-2008, 07:40 PM
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#25
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EMT
Join Date: Oct 2006
Location: Mission Viejo, California, United States
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Quote:
Originally Posted by Critical05
i thought mege mens was better than centrium, how is it the same???????
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they are a little better, its just that you'll be getting a perfectly fine multivitamin with something cheaper (and still very potent) centrum.
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07-11-2008, 07:41 PM
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#26
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A Greek God
Join Date: Jun 2008
Location: Mason, Ohio, United States
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Quote:
Originally Posted by Critical05
why take back the vapor if i get sizeon?
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NO products arent nescarry, i like vapor but im not in love with it. And if you are new to NO products DO NOT GET IT. its very very potent and pwo it will ko you if your not carefull.
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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07-11-2008, 07:46 PM
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#27
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Registered User
Join Date: Jul 2008
Location: Ohio, United States
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Quote:
Originally Posted by DaYoungSupaman
NO products arent nescarry, i like vapor but im not in love with it. And if you are new to NO products DO NOT GET IT. its very very potent and pwo it will ko you if your not carefull.
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i have taken so many NO products i think im pretty use to them actualy, i liked the NO2 black and black powder stack...but thats just waaaaayyyy too expensive
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07-11-2008, 07:47 PM
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#28
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Registered User
Join Date: Apr 2008
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Quote:
Originally Posted by DaYoungSupaman
vapor is the only NO worth buying but if you can take it back trade it for halo. IMO id take the m-stack back
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lol keep the nonsense to yourself
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07-11-2008, 07:54 PM
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#29
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Registered User
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Quote:
Originally Posted by 32rval32
lol keep the nonsense to yourself
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why do u say that?
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07-11-2008, 07:56 PM
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#30
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Registered User
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because vapor is not the only NO worth buying
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