A few questions... - Bodybuilding.com Forums

Bodybuilding.com Forums

Live Chat | Photo Gallery

		Bodybuilding.com Forums > Specifically For You > Female Bodybuilding > Training
A few questions...

Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply

Rate Thread

07-10-2008, 10:41 AM	#1
preciousp88 Registered User Join Date: Jun 2008 Location: Newfoundland, Canada Age: 21 Stats: 5'2", 143 lbs Posts: 128 BodyBlog Entries: 13 BodyPoints: 0 Rep Power: 20	A few questions... I am trying to get a workout put together and I was just wondering how long i should weights a day and how many days a week? I only use dumb bells tho because I am @ home with my parents and there isnt a gym or any thing here. I am also planning to do HIIT 3 times a week. and i would love some suggestions on what else to add. Thanks soooo much for all your help

07-10-2008, 11:29 AM	#2
preciousp88 Registered User Join Date: Jun 2008 Location: Newfoundland, Canada Age: 21 Stats: 5'2", 143 lbs Posts: 128 BodyBlog Entries: 13 BodyPoints: 0 Rep Power: 20	replies??

Reply

Bookmarks

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

Member Login

Sign in for more FREE features and tools!