Hey guys and gals.... I will reload them for everyone again sorry for this, didn't realise they were down.
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03-27-2012, 12:34 PM #151
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11-30-2013, 02:21 PM #173
- Join Date: Aug 2013
- Location: Duluth, Minnesota, United States
- Age: 34
- Posts: 1
- Rep Power: 0
they work
I have done all these exercises and they work great but remember to see ultimate results you must be "dieting" well lifestyle change. I have been huge into fitness and exercise for 6 years, but until I started training for my first show and started watching what I ate and did portion control I had never had a six pack. To maintain it is it hard, but it is doable with the right nutrition.
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12-10-2013, 10:04 AM #174
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12-20-2013, 04:52 AM #175
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01-08-2014, 11:08 PM #176
Mind Games truly cause a heap of friction and heavy problems between men and woman. There are girls who like leading men on creating them think they're curious about a bound guy and when the guy begins to get serious, the lady loses all interest. What happens then is she starts to ignore him or act like she doesn't understand what he is talking about kind. It's principally the younger, attractive girl who plays this kind of game. Knowing she will get any man she likes, makes her need to experiment and see how several she will be able to catch; just like an angler who fifa-coin.com once having caught the fish, throws it back, as a result of for him it was the chase that mattered.
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02-10-2014, 08:55 PM #177
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04-29-2014, 11:30 PM #178
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05-01-2014, 12:04 AM #179
hello
Hello, I workout in my home gym,
If you want you can check the on YouTube
Follow zuzana light
She has a lot of crazys videos workout. Whit out equipment or basic one. She does all videos in real time.
Or Body rock tv
QUOTE=Amanda76;189972161]I don't have any equipment like that at my gym...[/QUOTE]Have a nice day.
French Girl Vicky :D
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05-01-2014, 12:12 AM #180
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